90 Day: The Single Life - Between the Sheets - Season 1

90 Day: The Single Life - Between the Sheets - Season 1

Season 1

Network
DatesFeb 9, 2026 - Apr 13, 2026

Episodes

The Art of the Love Bomb
Season 1Episode 160 min

The Art of the Love Bomb

The cast gets ready to dish about the first episode.

Feb 9, 2026
The Act of Tinseling
Season 1Episode 260 min

The Act of Tinseling

The cast reacts to the end of the first night out in the DR and learns what Liz really said to Pedro; Cortney is shocked to see Colt speak about her on camera, and some never-before-seen footage grosses everyone out.

Feb 16, 2026
The Art of the Situationship
Season 1Episode 360 min

The Art of the Situationship

Liz gets emotional watching scenes from her girls' trip to the DR; the cast reacts to Vanja's outing with Tony, and they all try their hand at belly dancing; plus, check out never-before-seen footage of Colt and Cortney's steamy night at the hotel.
Feb 23, 2026
The Act of Breaking Girl Code
Season 1Episode 460 min

The Act of Breaking Girl Code

The cast watches more never-before-seen footage of Gino at Natalie's apartment. Kim and Liz reveal details of their own dates, and Vanja rethinks her own date with Tony. Cortney and Colt have couples' therapy, and everyone has an opinion.
Mar 2, 2026
The Art of Micro-Cheating
Season 1Episode 560 min

The Art of Micro-Cheating

Sophie, Liz, and Pedro talk about what really went down during their first big fight in the DR. Kim goes on her first date but is probably thinking about someone else. The cast can't believe what they're watching when Cortney breaks up with Colt.
Mar 9, 2026
The Art of Breadcrumbing
Season 1Episode 660 min

The Art of Breadcrumbing

The cast settles in to watch both Sophie and Vanja on their dates with varying reactions. Cortney shares what it's like looking back at her breakup with Colt. Gino and Natalie discuss ghosts, aliens, and their relationship.
Mar 16, 2026
The Art of Meddling
Season 1Episode 760 min

The Art of Meddling

Pedro brings Sophie to meet his mom and sister; things get heated as Nicole and Lidia cross the line with Sophie; Kim and Jamal meet up with Larry, where Kim reveals another secret; Gino has surprising news for Natalie when she arrives in Michigan.
Mar 23, 2026
The Act of Being Sus
Season 1Episode 860 min

The Act of Being Sus

Debbie arrives to try and fix things between Cortney and Colt; Vanja's trip to Maine turns toxic when Sanela grills Tony; Sophie questions if she's ready for a relationship with Pedro; Kim is ready to find the daughter she placed for adoption.
Mar 30, 2026
The Act of Monkey Barring
Season 1Episode 9

The Act of Monkey Barring

Sophie and Liz meet up following their blow up, and Liz reveals a secret connection back home. Vanja is worried about Tony's recent controlling behavior. Colt attempts to smooth things over with Diana. Gino and Natalie take things to the bedroom.
Apr 6, 2026
The Act of Cobwebbing
Season 1Episode 10

The Act of Cobwebbing

Liz comes clean about her love life to Villa. Sophie shocks Pedro when she reveals she's going on a date. Kim jumps into another international romance. Natalie hopes to unleash Gino's wild side, while Vanja and Tony have a blow up on the dance floor.
Apr 13, 2026

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