Ainsley's Taste of The Bahamas - Season 1

Ainsley's Taste of The Bahamas - Season 1

Season 1

Ainsley Harriott immerses himself in the food, culture and people of the Bahamas.
Network
Episodes10
DatesJan 3, 2026 - Mar 7, 2026

Episodes

Flavour Foundations: Bahamian Classics
Season 1Episode 130 min

Flavour Foundations: Bahamian Classics

Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw.

Jan 3, 2026
From Farm to Table
Season 1Episode 230 min

From Farm to Table

Ainsley Harriott explores the Bahamas' home-grown side as he finds out how to grow salad vegetables without soil at Blue Fields, picks ingredients straight from the trees at Chiccharney Farms and discovers the magic of the mangroves. Once back in his beachside kitchen, Ainsley proceeds to cook a whole snapper.

Jan 10, 2026
Sweet Island Life
Season 1Episode 330 min

Sweet Island Life

Ainsley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.

Jan 17, 2026
Morning Sunshine: Bahamian Breakfast
Season 1Episode 430 min

Morning Sunshine: Bahamian Breakfast

Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.

Jan 24, 2026
Flavour Fusions
Season 1Episode 530 min

Flavour Fusions

Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.

Jan 31, 2026
Aged to Perfection
Season 1Episode 630 min

Aged to Perfection

Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu.

Feb 7, 2026
Culinary Crossroads
Season 1Episode 730 min

Culinary Crossroads

Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen.

Feb 14, 2026
Roots and Rhythm: Afro-Caribbean Soul
Season 1Episode 830 min

Roots and Rhythm: Afro-Caribbean Soul

Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake.

Feb 21, 2026
Flavours of Nassau
Season 1Episode 930 min

Flavours of Nassau

Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings.

Feb 28, 2026
Festival Foods
Season 1Episode 1030 min

Festival Foods

Ainsley Harriott celebrates the Bahamas' festival spirit, has a fritto misto masterclass with chef Scott Conant and serves up barbecue jerk-spiced chicken.

Mar 7, 2026

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