Back in the Groove - Season 1

Season 1

Three single women in their 40s, all stuck in the grind of their everyday lives, will check out of their comfort zones and check into the Groove Hotel, a magical resort on the beautiful island of the Dominican Republic - where the goal is to rediscover their youth, live joyously, and hopefully find love with men half their age. As the saying goes, "you can't fall in love with someone else until you fall in love with yourself!" At the Groove Hotel, these three women will have the opportunity to do both! Whether they find the perfect fling, friendship, true love, or something in between, this is their chance to take charge and break through the double standards older women face every day. And they're going to have a lot of fun doing it! The show is hosted by Taye Diggs, who knows a thing or two about getting into the groove.

Network

Episodes8

DatesDec 5, 2022 - Dec 8, 2022

Episodes

Season 1Episode 152 min

The Groove Hotel

Three 40-something women, all stuck in the grind of their everyday lives, check into The Groove Hotel hoping to rediscover their youth, live joyously, and maybe find love with men half their age. Later, one of the young men makes a stunning admission.

Dec 5, 2022

Season 1Episode 252 min

Mommy Issues

The 21 remaining guys vie for a coveted one-on-one date with each of the sexy singles. One young man opens up about his mommy issues. Steph unexpectedly sends someone packing.

Dec 5, 2022

Season 1Episode 349 min

The Child Inside of Her

A shocking confession between the women changes everything. Steph opens up about the real reason she came to The Groove Hotel. Sparkle faces her fears with the help of an unconventional date.

Dec 6, 2022

Season 1Episode 451 min

What in the Malarkey

Brooke pivots in an unanticipated direction. Sparkle juggles three big personalities on her group date. The cat is finally let out of the bag, leaving everyone at The Groove Hotel stunned.

Dec 6, 2022

Season 1Episode 552 min

The Grooveyard

The leading ladies make peace with their past to make room for their future. Steph and Sparkle double date. The women's villa gets steamy as Brooke invites one man over to her place.

Dec 7, 2022

Season 1Episode 653 min

We Didn't Come Here for the Bros

The underdog goes deep on his long-awaited date with Sparkle. Steph makes an unexpected connection. Brooke does something on a very intimate date that she can never take back.

Dec 7, 2022

Season 1Episode 757 min

The End is Nigh

Steph and Sparkle go full throttle on their second double date. Brooke's fireside date goes up in flames. Reality hits The Groove Hotel as each woman is visited by an important person.

Dec 8, 2022

Season 1Episode 846 min

The Final Checkout

The women have one last romantic date before it's time to check out. They each came to The Groove Hotel for different reasons.

Dec 8, 2022

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