Episode 4

The recruits take on the `redman" challenge, featuring hand-to-hand combat against their trainers, the DS (Directing Staff). Kieron Dyer catches the eye with his strength, but the DS want to know where he's at mentally. Next, the recruits are required to run down a 50m-high pillar face first. Alexandra Burke is still standing but struggling with her confidence. Later, it's the open-water task, where the recruits must dive nine feet deep in low visibility and open a crate of essential supplies.
Trailer
Recently Updated Shows

The Summer I Turned Pretty
Belly Conklin is about to turn 16, and she's headed to her favorite place in the world, Cousins Beach, to spend the summer with her family and the Fishers. Belly's grown up a lot over the past year, and she has a feeling that this summer is going to be different than all the summers before.

The Amazing Race Canada
The Amazing Race Canada will provide a uniquely Canadian take on the original series, with competitors discovering the world within the borders of Canada.

It: Welcome to Derry
Taking place in the ‘60s, the show explores the origins of the curse that would haunt the small Maine town for the next 27 years — as well as the origin story of Pennywise the Clown.