Change Your Mind, Change Your Life - Season 1
Season 1
Episodes
It's Never What They Came in With
Matt and Emma Willis head inside the treatment rooms of the UK's leading therapists as they help Nicole tackle her driving anxiety and Muna face her fear of being home alone.
The Ah-Ha Moment
Matt and Emma Willis head inside the treatment rooms of the UK's leading therapists as they help Casey deal with his panic attacks, and Anjalee seek help with the loss of her mum.
The Elephant in the Room
Matt and Emma Willis take us inside the treatment rooms of leading therapists as they help breast cancer survivor Sarah tackle her feelings of guilt and Ben make sense of his ADHD diagnosis.
How to Say No
Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed.
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Sheriff Country
Sheriff Country focuses on straight-shooting sheriff Mickey Fox, the stepsister of Cal Fire's division chief Sharon Leone, who investigates criminal activity as she patrols the streets of small-town Edgewater while contending with her ex-con father, Wes, who is an off-the-grid marijuana grower, and a mysterious incident involving her wayward daughter.
