Episode 4

Cold water swimmer Mary has no problem stripping down to her costume to brave the icy waters of Lough Neagh every Sunday. How she looks doesn't bother her in the slightest, but what her extra weight is doing to her health very much does. Having piled on the pounds year on year for over two decades she is suffering more and more from increasing aches and pains. In the water she is weightless but out of it, she struggles to go about her day to day activities. Mary is the heaviest she has ever been, eating packets of biscuits at a time and family bags of crisps in one sitting. She knows it's not good for her but can't stop. She thinks learning to make healthier options alongside Stephen in the kitchen might give her the impetus she needs to change.
One of the most well-known and respected chefs in Northern Ireland, Michael Deane enters the kitchen with the most unusual ingredients, all local and readily available but unknown tastes for Stephen and Mary. Will Michael be able to convince them to buy into his healthy food or will they prefer to stick with the sweet fatty foods they are familiar with. Mary is determined her cookery experience will kick start her weight loss, and the actual outcome leaves everyone stunned.
Trailer
Recently Updated Shows

Lost Treasures of Egypt
An immersive, action-packed series follows international teams of Egyptologists as they unearth the world's richest seam of ancient archaeology — Lost Treasures of Egypt. Through excavations and unprecedented access to the teams on the front line of archaeology, we follow these modern-day explorers as they battle searing heat and inhospitable terrain to make the discoveries of a lifetime.

Invasion
Earth is visited by an alien species that threatens humanity's existence. Events unfold in real time through the eyes of five ordinary people across the globe as they struggle to make sense of the chaos unraveling around them.

Skywatch
Skywatch tells the story of an outcast teen, who hacks into a ubiquitous drone delivery system to pull a prank on his school bully, he accidentally crashes a dangerous prototype – and finds himself entangled in a life-and-death conspiracy. Based on the short film by the same name.

Alien: Earth
When a mysterious space vessel crash-lands on Earth, a young woman and a ragtag group of tactical soldiers make a fateful discovery that puts them face-to-face with the planet's greatest threat. As members of the crash recovery crew search for survivors among the wreckage of a mysterious crashed space vessel, they encounter mysterious predatory life forms more terrifying than they could have ever imagined. With this new threat unlocked, the search crew must fight for survival and what they choose to do with this discovery could change planet Earth as they know it.

Signs of a Psychopath
For every sadistic psychopath...there were signs. Charm. Narcissism. Lack of empathy. Impulsiveness. Manipulation. Deception. These traits and others are the telltale Signs of a Psychopath. This harrowing half-hour archive series revisits some of the most brutal killers in modern history, reviewing news footage and the words of the killers themselves to see which terrifying traits each killer exhibited. What are the signs...of evil?