Food: Truth or Scare - Season 1
Season 1
Episodes
Episode 1
Gloria wonders if vitamins are really necessary. Chris tests out different types of milk. Dr Rangan Chatterjee looks at brain boosting foods.
Episode 2
Gloria reveals what her diagnosis of pre-diabetes means. Chris reveals what the best fruit and veg are to eat. Plus Dr Rangan Chatterjee reveals what foods can ward off bone problems.
Episode 3
There's advice on the best way of cooking products.
Episode 4
Should we really be giving up bacon and sausages and are eggs as unhealthy?
Episode 5
This episode focuses on what is really the safe limit for how much alcohol you intake. Dr Rangan Chatterjee reveals what the healthiest foods are for healthy hair.
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