Helvetesuka - Season 1

Helvetesuka - Season 1

Season 1

Network
DatesApr 9, 2026 - Jun 11, 2026
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Episodes

Uka starter med ett helvete
Season 1Episode 141 min

Uka starter med ett helvete

The 13 participants are thrown straight into fierce challenges as soon as they arrive at the Helgelandsmoen camp. On the very first day, the participants are pressured to leave their commands, and a cold front and icy conditions create problems for several.

Apr 9, 2026
Er Frank skadet?
Season 1Episode 241 min

Er Frank skadet?

Frank Løke returns to the barracks after a visit to the emergency room. The aspirants are subjected to a brutal gas drill before being sent out on a march alone with a map and compass.

Apr 16, 2026
Presset øker
Season 1Episode 343 min

Presset øker

The pressure increases, and without warning the aspirants are thrown into a chaotic first aid exercise with "injured" soldiers. The tasks throughout the day become more complex, and conflict arises in the group – especially between Løke and Myhrer.

Apr 23, 2026
Brutal oppvåkning og harde sannheter
Season 1Episode 444 min

Brutal oppvåkning og harde sannheter

The aspirants are brutally awakened in a tent before being thrown into close combat – face to face with professional fighters. Later, they must evaluate each other with brutal honesty, which creates a challenge to morale and division within the group.

Apr 30, 2026
Motivasjonen tærer på
Season 1Episode 542 min

Motivasjonen tærer på

After Meek retires, Charlotta struggles with motivation. The aspirants are put on duty through the night and have to deal with unpredictable situations under constant pressure. Lack of sleep and food eat away at their unity, and conflicts escalate.

May 7, 2026
Natten som aldri ble rolig
Season 1Episode 645 min

Natten som aldri ble rolig

The aspirants defy their fear of heights in a demanding rope climb and get a long-awaited feeling of accomplishment. When they finally get food and rest, several sense that something big is about to happen. And they are absolutely right. The night is anything but calm.

May 14, 2026
Bristepunktet nærmer seg
Season 1Episode 741 min

Bristepunktet nærmer seg

The inflatable boat festival has cost the aspiring contestants dearly, and they are at breaking point. During a medical check-up and an emotional letter-writing exercise, they are forced to realize why they are here – and what they risk losing.

May 21, 2026
Aspirantene fanges og utsettes for psykisk press
Season 1Episode 845 min

Aspirantene fanges og utsettes for psykisk press

The aspirants are held captive, blindfolded, subjected to sleep deprivation and psychological pressure. During brutal interrogations, their loyalty is tested as they are tempted with rewards in exchange for information.

May 28, 2026
Søvnmangelen tar overhånd og regelbrudd
Season 1Episode 942 min

Søvnmangelen tar overhånd og regelbrudd

The lack of sleep begins to take over, and even simple tasks become difficult. When the commandant reveals a breach of the barracks rules, the aspirants face consequences. They are then thrown into technical weapons training – which takes place underwater.

Jun 4, 2026
Helvetesuka blir ett sant Helvete
Season 1Episode 1060 min

Helvetesuka blir ett sant Helvete

After Hedlund surrenders to the trenches, the remaining aspirants are pressed on through a night of cold, hallucinations, and constant attacks. Without rest, they are sent straight out on a relentless march up Høgvarde with heavy loads.

Jun 11, 2026

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