How to Live Younger

How to Live Younger (2021)

EndedDocumentary showMedical

Ever wondered about the secrets to living a long, healthy and happy life? How To Live Younger is an exciting 3-part series that looks at the scientific ‘hacks' that can help improve our lives; cutting through the ‘wellness' hype, revealing rigorous and robust scientific research that shows how we can prolong our time on earth.

In the past, if we were fortunate we might live until 80 years of age - but anticipating that the last 15 years might involve a slow, unavoidable deterioration. Now scientists believe that we can increase our ‘healthspan' to live more active, healthy and enjoyable years. Remarkably, many of the ‘diseases of ageing', such as heart disease, Alzheimer's, diabetes and depression, could in fact be preventable.

Network
Scheduleevery Tuesday at 21:30 (60 min)

Last Episode

Food
Season 1Episode 360 min

Food

Food dishes up the data on diet, showing how eating to specific dietary patterns, analysing our microbiomes and even going without food can boost our health, our moods and potentially allow us to live longer lives (Final).

Oct 5, 2021

Recent Episodes

EpisodeNameAirdate
S01E03FoodOct 5, 2021
S01E02MindSep 28, 2021
S01E01FitSep 21, 2021
View all episodesView all seasons

Cast

Jacinta Parsons

Jacinta Parsons

plays herself
View all cast

Characters

Host

Host

played by Jacinta Parsons
View all characters

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