How to Lose Weight Well

How to Lose Weight Well (2016- )

RunningVariety show

Dr. Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.

Network
Scheduleevery Monday at 20:00 (60 min)

Recent Episodes

EpisodeNameAirdate
S06E01Episode 1Jan 5, 2021
S05E04Episode 4Jan 27, 2020
S05E03Episode 3Jan 20, 2020
S05E02Episode 2Jan 13, 2020
S05E01Episode 1Jan 6, 2020
View all episodesView all seasons

Frequently Asked Questions  Warning: Spoilers

When did 'How to Lose Weight Well' premiere?

'How to Lose Weight Well' premiered on January 4, 2016.

Who are the hosts of 'How to Lose Weight Well'?

Dr. Xand van Tulleken and Dr. Helen Lawal are the hosts of 'How to Lose Weight Well'.

What is the format of the show?

'How to Lose Weight Well' features different weight loss plans and diets that are tested by volunteers and experts.

What are some of the weight loss plans featured on the show?

Some of the weight loss plans featured on 'How to Lose Weight Well' include the 5:2 diet, the cabbage soup diet, and the baby food diet.

What is the 5:2 diet?

The 5:2 diet involves eating normally for five days and restricting calories for two non-consecutive days.

What is the cabbage soup diet?

The cabbage soup diet involves eating almost exclusively cabbage soup for seven days.

What is the baby food diet?

The baby food diet involves eating baby food instead of regular meals.

How long are the weight loss plans tested for on the show?

The weight loss plans are tested for a period of four weeks.

What is the purpose of the show?

The purpose of the show is to help viewers choose a weight loss plan that suits their needs and lifestyle.

Are the weight loss plans on the show scientifically proven?

Some of the weight loss plans are scientifically proven, while others are not.

How many seasons of 'How to Lose Weight Well' have aired?

There have been seven seasons of 'How to Lose Weight Well' aired so far.

What are some criticisms of the show?

Some criticisms of the show are that it promotes fad diets and doesn't emphasize the importance of long-term lifestyle changes.

Cast

View all cast

Characters

View all characters

Recently Updated Shows

Recently updated shows that might be of your interest.
Watch What Happens Live
Running

Watch What Happens Live

Watch What Happens Live is an interactive series hosted by Bravo programming executive Andy Cohen, Bravo's Senior Vice President of Original Programming and Development, is best known to viewers as the host of the network's often explosive Watch What Happens reunion specials. Watch What Happens originally debuted as a live online show on www.bravotv.com. Watch What Happens welcomes guests from some of the cable network's most popular series, as well as other entertainment stars, to chat about pop culture and celebrities in the news!

Anne Rice's Mayfair Witches
Running

Anne Rice's Mayfair Witches

Anne Rice's Mayfair Witches centers on an intuitive young neurosurgeon who discovers that she is the unlikely heir to a family of witches. As she grapples with her newfound powers, she must contend with a sinister presence that has haunted her family for generations.

South Park Movies
Running

South Park Movies

A series of exclusive feature length movies based on Comedy Central's South Park

GenreComedy
Mystery Road: Origin
Running

Mystery Road: Origin

It's 1999, and Constable Jay Swan, a charismatic young officer arrives at his new station. Fresh from the city and tipped for big things, Jay might be the new copper, but he's not new to this town. His estranged father Jack lives here, as does the woman who will change his life forever, Mary. Mystery Road: Origin will explore how a tragic death, an epic love, and the brutal reality of life as a police officer straddling two worlds, form the indelible mould out of which will emerge, Detective Jay Swan.

GenreDrama
Jimmy Kimmel Live
Running

Jimmy Kimmel Live

Jimmy Kimmel Live features a diverse lineup of guests that include celebrities, athletes, musical acts, comedians and human-interest subjects, along with comedy bits and a house band.

GenreComedy