I Can Do It, You Can Too - Season 1

Season 1
Episodes

Kayaking and Jumping Up High
Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!

Handstand and Golf
Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.

Bunny Hop and Hula Hoop
BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces

SUP and Bhangra
Rookie Nola has a go at stand-up paddleboarding with some great tips from coach Harry, while Jasmine performs three new bhangra moves with coach Pavleen.

Cricket and Scoring a Goal
Rookie Jordan finds out how to hit a cricket ball further than ever before with help from Millie, and Lolah practises her goal-scoring skills with coach Ethan.

Rock Climbing and Ballet
Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.

Goalkeeping and Roller Skating
Rookie Lucy wants to save some goals with the help of coach Robyn, while rollerskating pro and coach Levi shows rookie Hamza how to skate with confidence.

Hockey and Balancing on a Beam
Rookie Lachlan tries out two new moves to help him score a goal in hockey, and top gymnast Cruz puts balance beam newbie Zoe through her paces.

Skipping and Tennis
Rookie Ted wants to improve his skipping with tips from coach Rosemary, while Pavleen has a go at hitting a tennis ball over a net.

Tae Kwon Do and Netball
Rookie Amaru practices some tae kwon do moves with coach Jamie, and Fergus helps Maeve with passing in netball.

Rainbow Flick and Long Jump
Rookie Felix wants to learn how to do a football trick called the rainbow flick with tips from coach Junior, while best friends Lilwen and Ava try jumping far.

Skiing and Aerial Hoop
Rookie Harlow has a go at skiing with coach Max, while Cooper helps rookie Samuel learn an acrobatics move called the Delilah.

Catching a Ball and Tap Dance
Rookie Georgina tries catching a ball with Thomas, while Aleena tries two tap-dancing moves with coach Josephine.

Forward Roll and Basketball
Rookie Lyra wants to improve her forward roll, and basketball fan Luka shows Barney how to dribble the ball.

Badminton and Skimming a Stone
Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace.

Passing a Baton and Highland Dancing
Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves.

Wheelchair Basketball and Egg and Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race.

Horse Riding and Throwing Far
Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before.

Bouldering and Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.

Running and Climbing a Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara.
Recently Updated Shows

The Creep Tapes
Based on a collection of videotapes in the secret vault of the world's deadliest and most socially uncomfortable serial killer, who hires his victims to film him for the day under false pretenses, each episode exposes a new victim from one of the fabled 'Creep Tapes'.

America's Funniest Home Videos
ABC's longest-running primetime entertainment show, America's Funniest Home Videos, returns for season 36 this fall with the same mission -- giving families something genuinely funny to enjoy together on Sunday nights.
"AFV," the longest-running primetime entertainment show in ABC history, returns for season 36 with the same mission - to provide viewers with hysterical moments that fly by at a dizzying pace.

The Real Housewives of Potomac
Just up the river from our nation's capital lies a hidden gem—Potomac, Maryland. Its rolling hills, gated mansions, sophisticated prep schools, and exclusive country clubs all serve to keep the area invitation-only. Sprinkled throughout this community are a handful of old-line, wealthy African-American families who have historically broken racial barriers to provide a life of privilege for their children. The Real Housewives of Potomac follows the upscale lives of six intriguing, well-to-do women: Gizelle Bryant, Katie Rost, Karen Huger, Charrisse Jackson-Jordan, Robyn Dixon, and Ashley Darby, all of whom have fought for their places in this society by way of legacy or marriage. In a town where entry is granted only through class, pedigree, and lineage, how far will these ladies go to secure their spot at the top of this prestigious circle?

The Traitors Canada
Follow a group of contestants – including some familiar faces – who live together as they complete a series of challenges with the goal of earning a cash prize. The catch? Some of the contestants are traitors who will attempt to deceive and manipulate their way to the prize instead of sharing it amongst the group. In this psychological adventure will the traitors be unmasked in time?
