Jamie's Super Food - Season 1

Jamie's Super Food - Season 1

Season 1

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives.
Network
Episodes7
DatesSep 7, 2015 - Oct 19, 2015
Next Season

Episodes

Squash Daal with Fried Egg, and Griddled Steak
Season 1Episode 130 min

Squash Daal with Fried Egg, and Griddled Steak

Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.
Sep 7, 2015
Pancakes, Tasty Fish Tacos and Chicken Cacciatore
Season 1Episode 230 min

Pancakes, Tasty Fish Tacos and Chicken Cacciatore

Jamie goes fishing in Costa Rica and learns some karate in Japan. Also on the menu are cheese and corn pancakes, topped with smoky bacon and caramelised banana.
Sep 14, 2015
Kebabs, Tofu Burger and Salad
Season 1Episode 330 min

Kebabs, Tofu Burger and Salad

Jamie goes foraging in Greece and exercises in Japan. He also cooks healthy chicken and garlic-bread kebabs and a mega veggie tofu burger with garden salad and a basil dressing.
Sep 21, 2015
Skinny Carbonara and Smoky Black Bean Stew
Season 1Episode 430 min

Skinny Carbonara and Smoky Black Bean Stew

Jamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil. There's also a smoky black bean stew with squash, peppers, rice and chili salsa.
Sep 28, 2015
Baked Eggs and Sizzling Prawns
Season 1Episode 530 min

Baked Eggs and Sizzling Prawns

In Japan, Jamie Oliver harvests and eats seaweed. On the menu is baked eggs and ricotta on toast, super tasty miso, and sizzling prawns with seasonal veg and salsa.
Oct 5, 2015
Health Bomb Breakfast and Chicken and Hummus
Season 1Episode 630 min

Health Bomb Breakfast and Chicken and Hummus

Jamie cooks a super-charged health bomb breakfast of black rice pudding and exotic fruit; roasted salmon and ginger rice; and seared turmeric chicken with hummus.
Oct 12, 2015
Pork and Apple and Asian Crispy Beef
Season 1Episode 730 min

Pork and Apple and Asian Crispy Beef

Jamie cooks pork and apple sauce, glazed carrots, brown rice and greens; Asian crispy beef; and a healthy curried fish stew with a spicy kick.
Oct 19, 2015

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