Looking for a cheap and easy way to get protein in your diet? Buddy shows us the versatility of rich, protein-filled beans with his White Bean Bruschetta, Pasta and Ceci Bean Soup, and finally Pasta with Cannellini Beans and Sausage.
Recently updated shows that might be of your interest.
Running
The Block
The Block is an Australian reality television show. The show sees four couples compete against each other to renovate a home in an apartment block and sell it at auction for the highest price.
Running
House of the Dragon
Set 200 years before the events of Game of Thrones, House of the Dragon tells the history of House Targaryen as they fight through a civil war.
The Simpsons is the longest running scripted show in US television history. It captures the adventures of Homer, Marge, Maggie, Bart and Lisa who are living in a fictional town called Springfield.
Set in contemporary London, Trigger Point focuses on the Bomb Disposal Squad. Known as "Expo", officers risk their lives daily on ‘the long walk' towards danger. Death is always just a heartbeat away.
Rhiannon Lewis doesn't make much of an impression - people walk past her in the street without a second glance. That is until she is pushed over the edge and loses control. Rhiannon's life transforms, but can she keep her killer secret?
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