Love Goals - Season 1

Love Goals - Season 1

Season 1

Network
DatesMar 7, 2020 - May 9, 2020

Episodes

Welcome to Therapy
Season 1Episode 160 min

Welcome to Therapy

Althea Heart and Benzino, Sundy Carter and Breyon Williams, Theresa and Dwayne Bowe and Spinderella and fiancé Q Coleman join licensed therapist Spirit in a house for two weeks to work through their relationship drama and achieve their love goals.

Mar 7, 2020
The Problems Are The Problem
Season 1Episode 260 min

The Problems Are The Problem

Tension boils over for Benzino and Althea in the first group therapy session. Theresa grows increasingly frustrated with Dwayne's insistence on always having his crew around, and finally starts speaking up. Benzino comes to a painful realization.

Mar 14, 2020
All Buttoned Up
Season 1Episode 360 min

All Buttoned Up

Spirit tries to help Breyon and Sundy through some of the difficulty facing their relationship. Breyon struggles to come to grips with the idea of ending things with his other girlfriends, but Sundy's hardened exterior makes it hard for him to fully commit.

Mar 21, 2020
Attached at the Hip
Season 1Episode 460 min

Attached at the Hip

Coolio and girlfriend Mimi arrive at the house at a crossroads just as Althea starts pushing Benzino's buttons. Spirit takes the group out for some seriously scary trust building. Will everyone rise to the occasion or will some couples fall short?

Mar 28, 2020
This Was Not Your Fault
Season 1Episode 560 min

This Was Not Your Fault

The couples share their most painful past experiences, while Spirit guides the group through a session that deals with childhood trauma. She helps them connect those experiences with how they show up in their relationships; Sundy won't participate.

Apr 4, 2020
Nothing Left Unsaid
Season 1Episode 660 min

Nothing Left Unsaid

After the couples are tasked with writing their innermost thoughts down to perform in front of an audience that night, Spirit sits down with Spin to help her open up and let out her true feelings. Will the group be able to handle her real emotions?

Apr 11, 2020
The Power of the Group
Season 1Episode 760 min

The Power of the Group

Tensions run high when Spirit pushes the group to hold each other accountable. Benzino is triggered when some of his peers call him out and a verbal battle ensues. Theresa to want to leave, before Dwayne confronts Benzino and things become violent.

Apr 18, 2020
I Don't Want to Do This Anymore
Season 1Episode 860 min

I Don't Want to Do This Anymore

Everyone gets to choose a weapon during an expressive therapy exercise, where emotions run high and things get physical. Later, Sundy's mom joins Spirit to work through family resentments, and Coolio questions if he's the right guy for Mimi.

Apr 25, 2020
It Runs in the Family
Season 1Episode 960 min

It Runs in the Family

The group centers on generational trauma and how we can break the cycle for our children. The couples take a DNA-compatibility test with surprising results. Spirit locates the father Breyon never met and finds three siblings he didn't know he had.

May 2, 2020
Just the Beginning
Season 1Episode 1060 min

Just the Beginning

Surprises are revealed when Spirit holds her final session with the group. Next, she meets with individual couples to get their exit strategies in place. And later, as everyone gathers together to say final goodbyes, someone pops the question!
 

May 9, 2020
The Final Sessions
Season 1Episode 1160 min

The Final Sessions

Six months after five celebrity couples left therapy behind, they're back with licensed therapist Spirit for one last session. Find out who's still together, how their relationships have changed, and if they've achieved their love goals.

May 9, 2020

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