Light and Healthy

Season 5Episode 1330 minSep 1, 2012
Light and Healthy

Mexico is full of incredible and light flavors that will fuel even the busiest of bodies. After yoga class, Marcela shows how she doesn't sacrifice flavor for nutrients when she makes Salpicon, a marinated, shredded beef salad stacked on grilled tostadas, then topped with a fresh and simple Pineapple Salsa. Next, a fresh Shrimp Ceviche bursting with citrus. Finally, to wash it all down, a thirst-quenching Agua Fresca featuring melon and mint. Get out your headbands because Marcela is going to work it out in the kitchen!

Light and Healthy has aired on Sep 1, 2012
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