Morning Live - Season 7

Gethin Jones and Helen Skelton kick off the week with Rip Off Britain's Louise Minchin on the shocking rise in fraud. Presenter Richie Anderson shares his car crash insurance nightmare, Dr Xand van Tulleken explains how to spot sepsis faster and Jess Wright investigates illegal weight loss jabs. 

Also, BBC cost of living correspondent Colletta Smith looks at lending to family members and Radio 2's Sara Cox joins us to chat about the preparation for her Children in Need marathons challenge.

Gethin Jones and Helen Skelton are joined by finance expert Iona Bain who reveals the hidden risks of ‘buy now, pay later' holidays, Dr Punam explains why feeling cold all the time could be a warning sign, and Anton Sullivan shares expert advice to help you stay safe after dark. Also, Louise Minchin discusses vet bill reforms and Strictly's La Voix and Aljaž share updates from their rehearsals.

Gethin Jones and Helen Skelton are joined by consumer expert Angellica Bell to explain how to get help with energy bills. Also, Dr Oscar discusses a new breath test which could help detect the deadliest cancer, finance expert Laura Pomfret has simple steps to get out of debt, and food critic Jimi Famurewa shares his sticky toffee apple pudding. And, dancer Neil Jones takes us through a Strictly Fitness workout. 

Gethin Jones and Kym Marsh are joined by chef Briony May Williams to find out her challenge from Pudsey ahead of BBC Children in Need. Consumer champ Matt Allwright exposes misleading adverts, consumer expert Rebecca Wilcox has Christmas food shop tips and Dr Kas tackles ‘Autumn Face' skin care. Paul Gorton and Dr T join us for The Celebrity Traitors finale preview, plus Strictly Fitness with Neil Jones. 

JJ Chalmers and Kym Marsh are joined by former detective Rav Wilding to look at the latest crime headlines, including a 999 call for a spider. Consumer champ Matt Allwright explains the new Renters' Rights Act and Dr Punam hosts a weight-loss jab clinic. Plus we talk to paramedic Barney Strange from hit BBC series Ambulance.

Gethin Jones and Helen Skelton share how to flood-proof your home, escape toxic situations with a ‘freedom fund', find winter-travel dupes, and grow fruit and veg indoors. 

Olympic hero Greg Rutherford supports Lloyd from The One Show Challenge Squad as he takes on an inspiring triathlon for Children in Need. BBC Sound of Cinema host Edith Bowman joins us to celebrate iconic film scores.

Gethin Jones and Helen Skelton are joined by BBC Radio 2's Tony Blackburn, who shares how to beat the call-centre bots. Dr Aziza Sesay explains how to check bone health, and cook Crystelle Pereira makes a spicy sausage rigatoni. Arthur Williams helps reunite lost war medals and, for Remembrance Day, Camilla Kerslake performs You Raise Me Up. 

Gethin Jones and Helen Skelton are joined by Angellica Bell to discuss how to spot spoof calls. Also, former detective Rav Wilding investigates if hackers could spy through your webcam, Dr Oscar debunks the latest health headlines, lawyer Denise Nurse explains your rights if your data is leaked, and The Hebridean Baker Coinneach MacLeod shares recipes from his new series. 

Gethin Jones and Kym Marsh are joined by Strictly's Anton Du Beke to chat about his tour and book, and he reveals what Christmas is like at the Du Beke's. Matt Allwright catches up with BBC Radio 2's Sara Cox and The One Show Challenge Squad's Jude as they continue their Children in Need journeys together. Plus how to reclaim forgotten funds, why our high streets are disappearing, and the real causes of mouth ulcers.

It's BBC Children in Need Day! Kym Marsh and Ugo Monye are joined by Scam Interceptors' Nick Stapleton to expose a new phone calendar scam, Zara McDermott investigates teens' online safety and Dr Punam explains the NHS's flu jab warning. Plus, Nick Knowles reveals the DIY SOS Children in Need total, Briony May Williams takes on her stand-up comedy challenge and Rochelle Humes previews tonight's big fundraiser.  

Louise Minchin and Rav Wilding explore unsafe loads on our roads, rising romance fraud, fly-tipping in waterways, winter drying tips and HMRC backdated payments. Also, Jimmy Lee's beef in black bean sauce 'fakeaway', gardening advice from Mark Lane and Strictly Fitness with Nadiya Bychkova.

Gethin Jones and Kym Marsh explore council tax exemptions, investigate soaring vet bills and break down new tenant rights around damp. Dr Kiran answers your questions about arthritis, cook Briony May Williams visits communities tackling food deserts, and Bargain Hunt's Kate Bliss shares ways to make money before Christmas. Also, Blue's Antony Costa joins us live from Shanghai to talk about Celebrity MasterChef. 

Gethin Jones and Kym Marsh speak to Sara Cox about her incredible Children in Need challenge. Plus we explore ways to eat out for less, the dangers of meter tampering, puppy prenups, and Snapchat risks for teens. Dr Oscar busts myths in the latest health headlines, Louise Minchin makes a sustainable Christmas wreath and Gladiator Montell Douglas leads Strictly Fitness. 

Gethin Jones and Kym Marsh discuss Black Friday shopping tips, ‘Nottingham Knockers' scams, delivery service problems, password protections and winter gardening advice. Plus, BBC New Comedian 2025 winner Eli Hart joins us in the studio and Gladiator Montell Douglas leads Strictly Fitness. 

Gethin Jones and Gaby Roslin speak to finance expert Iona Bain, who investigates concerns over infected-blood compensation and explains pension-tax refunds. Consumer champ Matt Allwright tackles mobile price hikes and Scam Interceptors' Nick Stapleton warns about rising identity fraud and scams. 

Musician Gareth Malone revisits tinnitus research, lawyer Denise Nurse answers neighbour-disputes questions, and Harleymoon Kemp talks about Celebrity Race Across the World. Plus Gladiator Montell Douglas rounds off the week with a Blackpool-inspired Strictly Fitness. 

Helen Skelton and Rav Wilding check in on Dan Whitworth and Holly Hamilton, who are both on the Scam Safe Roadshow in Tyne and Wear and Belfast. 

Also, we get some advice for unpaid carers, dealing with pet dementia and escalating your delivery return complaints with ease. Kimberley Walsh surprises the Bantam of the Opera choir with their next big gig and Olympic champion Greg Rutherford leads Strictly Fitness. 

Helen Skelton and Rav Wilding continue BBC Scam Safe Week with consumer champ Matt Allwright and Scam Interceptors' presenter Nick Stapleton on the road. Plus, an investigation into ‘whisky bandits', help on credit scores, shingles advice, power of attorney rules and a Basque cheesecake from star chef Raymond Blanc.

Rav Wilding and Helen Skelton continue Scam Safe Week with Rebecca Wilcox live in Kent, and Scam Interceptors' Nick Stapleton on rising funeral livestream scams. Dr Oscar debunks cold-season myths, BBC Radio 2's Richie Anderson warns of Christmas travel disruption, Briony May Williams cooks a one-pot pasta, and Strictly's George and Alexis reflect on their journey. 

Matt Allwright and Gaby Roslin chat to finance expert Iona Bain about the Budget. They also explore romance scams, boosting your loyalty points and a cheese and onion pie that won't break the bank. Plus, journalist Amber Haque tells them about her new BBC Sounds podcast Gangster Presents... Sex, Drugs and Cell Block Parties. 

Matt Allwright and Gaby Roslin chat to gardener Adam Frost about festive plant care. The Scam Safe Roadshow lands in Nottingham, where Rebecca Wilcox speaks to an Amazon spokesperson and shares essential Black Friday fraud tips and advice on AI voice scams. Plus, pothole guidance, co-parenting at Christmas and mental health myth-busting with Kimberley Wilson.

Louise Minchin and Rav Wilding launch Morning Live at Christmas. DIY SOS host Nick Knowles shares insulation tips, former detective Rebecca Mason investigates stolen phones, and Dr Punam explains the dangers in new Christmas toys. Also legal advice, stain hacks and a mince pie masterclass.

Louise Minchin and Rav Wilding are joined by consumer champ Matt Allwright to look at appliance insurance. Finance expert Iona Bain investigates Family Protection Trusts and shares seasonal savings, Dr Aziza discusses swollen glands, and chef Jack Stein makes his Christmas salmon and new potatoes. Also, Strictly's Karen and Carlos chat about their Musicals Week dance. 

Louise Minchin and Greg Rutherford are joined by writer Russell T Davies and actor Ruth Madeley, who discuss their new BBC series. Finance expert Laura Pomfret discusses pension drawdowns and BBC Radio 2's Tony Blackburn and Dr Oscar talk about hearing loss. Plus festive days out, 90s toys and call centre chatbots. 

Greg Rutherford and Sara Cox are joined by consumer journalist Rebecca Wilcox to discuss the dangers of dodgy streaming sticks. Lawyer Denise Nurse gives advice on keeping the peace with your neighbours during the festive season, and TV personality Penny Lancaster tells us about the return of My Life at Christmas. Plus, a boom in BSL classes and how to make handcrafted, eco-friendly gifts. 

Greg Rutherford and Nikki Fox are joined by former detective Rav Wilding to discuss e-scooter warnings and drink-driving rules. Journalist Gordon Smart investigates solar panel fire safety, Dr Punam explains fall recovery and a new alopecia drug, and Montell Douglas leads Strictly Fitness. Also, Scam Interceptors, Chris Bavin and wildlife expert Jack Baddams.

Helen Skelton and Rav Wilding speak to BBC cost of living correspondent Colletta Smith about the financial support available this winter. Dr Punam shares burn-treatment advice at Christmas and finance expert Laura Pomfret looks at parcel delivery issues. Plus garden gifts, tackling stubborn pet-related smells at home and the best Christmas party food. 

Helen Skelton and Rav Wilding explore one-time passcode payment cons with consumer expert Louise Minchin. Finance expert Iona Bain explains how to choose the right savings account, crafting queen Jacqui Joseph creates affordable Christmas decorations and BBC Radio 2's OJ Borg shares his top festive TV picks. Plus a special BBC Archive reunion with a former Navy recruit. 

Helen Skelton and Rav Wilding are joined by Dr Oscar with advice on staying stocked up with medication over Christmas. Lawyer Denise Nurse explains drip pricing, Rev Kate Bottley answers viewers' festive dilemmas and Ruth Jones and Steve Speirs discuss their new BBC series. Plus, rental listing scams, tin can crackers and Strictly Fitness. 

JJ Chalmers and Gaby Roslin look at neighbourhood WhatsApp groups, counterfeit toys and how to cut TV subscription costs. Dr Kas discusses seasonal allergies, cook Yvonne Cobb shares her gravy masterclass and Patrick Grant talks about the Christmas Sewing Bee.

Nick Knowles and Janette Manrara speak to consumer champ Matt Allwright about why cash is harder to access this Christmas. Dr Punam explores AI therapy and how to ease overindulgence, presenter Michaela Strachan shares meteor-watching tips and Sarah Greene previews The Festive Finish Line. Plus, we answer your questions in Ask the Experts and chef Anna Haugh makes Christmas cheese balls.

Helen Skelton and Rav Wilding bring you another Morning Live at Christmas. Consumer expert Louise Minchin looks at delivery deadlines, Dr Punam shares advice on supporting loved ones with dementia, and pro dancer and keen baker Michelle Tsiakkas shares her recipe for sticky toffee gingerbread cupcakes before joining Olympian Greg Rutherford for another Strictly Fitness workout. 

Helen Skelton and La Voix are joined by TV presenter Rob Rinder to talk about Celebrity Apprentice. Former detective Rav Wilding investigates the top scams of 2025, Dr Aziza Sesay tackles foot pain, lawyer Gary Rycroft shares legal headlines, food critic Jimi Famurewa makes air fryer mince pies, and Olympian Greg Rutherford takes us through Strictly Fitness. 

Gaby Roslin and Rav Wilding are joined by consumer expert Louise Minchin to look at how to return unwanted gifts and regifting. Dr Oscar shares festive first aid advice, finance expert Iona Bain explains how to get bonus cash from your bank, and crafting queen Jacqui Joseph delivers a wrapping masterclass. Plus, more Strictly Fitness with Greg Rutherford. 

Rav Wilding and Louise Minchin are joined by lawyer Gary Rycroft as he completes Couch to 5K. Consumer journalist Rebecca Wilcox shares ways to help others, GP Dr Kas explains migraine triggers, and engineer Dom Chinea previews The Repair Shop at Christmas. Also, chef Briony May Williams, actor Philippa Dunne and Strictly Fitness with Olympian Greg Rutherford.

Gethin Jones and Helen Skelton are joined by former detective Rav Wilding to look at how to keep your home safe at Christmas. The Bantam of the Opera choir and Lesley Garrett reflect on their SPOTY performance, Dr Punam shares winter health advice, Jack Baddams heads out on a seasonal walk and Celebrity MasterChef finalists Ginger Johnson and Alun Wyn Jones join the show. Plus, Olympic champ Greg Rutherford takes us through Strictly Fitness and Alfie Boe sings a festive classic.

Gethin Jones and Helen Skelton are joined by Olympic champion Greg Rutherford, who discusses the dangers of falling trees. Scam Interceptors' Nick Stapleton predicts the scams of 2026. Dr Xand explains the new junk food advertising ban. Consumer expert Louise Minchin shares how to save money with social tariffs. And interior designer Laurence Llewelyn-Bowen previews House of the Year.  

Gethin Jones and Helen Skelton are joined by Paddy McGuinness to chat about the new series of Inside the Factory. Finance expert Iona Bain looks at rising energy bills and the support available, while Dr Xand explains how to spot glaucoma early. Richie Anderson shares home-hunting advice, investigative journalist Amber Haque discusses her documentary on Friends star Matthew Perry, and Coinneach MacLeod bakes a winter mincemeat cake. 

Helen Skelton and Rav Wilding are joined by actor Mark Williams to discuss the return of Father Brown. Finance expert Laura Pomfret shares advice on tackling debt, DIY SOS's Nick Knowles reveals simple home improvements to save money and Dr Oscar examines the health headlines for 2026. Also, Holly Hamilton answers your consumer questions and Olympic champion Greg Rutherford leads Strictly Fitness. 

Gethin Jones and Gaby Roslin are joined by former detective Rav Wilding for the latest crime updates. Also, consumer journalist Rebecca Wilcox explains HMRC's move to digital, Briony May Williams meets the NHS Chef of the Year, vet Dr James Greenwood answers whether pets get colds and former Traitors join us to analyse the new series. 

Gethin Jones and Michelle Ackerley are joined by Dr Punam, who shares her cancer diagnosis. Journalist Gordon Smart explains how to spot fake AI news, former detective Rav Wilding warns about holiday scams, lawyer Gary Rycroft breaks down the legal headlines, and therapist Anna Williamson offers advice on dating in later life. Plus Dawn French discusses her new BBC comedy. 

Gethin Jones and Helen Skelton investigate the dangers of illegal tobacco with former detective sergeant Marc Cananur. Scam Interceptors' Nick Stapleton exposes scams exploiting sick children, while former police inspector Anton Sullivan explains cancelled speeding fines. Dr Xand tackles the winter sickness bug, Louise Minchin reveals the best and worst energy suppliers, and Strictly stars Jimmy Floyd Hasselbaink and Lauren Oakley join us. 

Gethin Jones and Helen Skelton bring you another Morning Live. Rav Wilding shares the latest crime headlines, Iona Bain investigates coercive debt and offers mortgage predictions for 2026, and Dr Xand explains the dangers of carbon monoxide poisoning. Plus, Ask the Experts answers your questions, tips on buying fruit for less, and an emotional reunion on Lost & Found in the Lakes. 

Gethin Jones and Louise Minchin speak to former detective Rav Wilding about secondhand-car scams. Journalist Harry Kind explains how to avoid rogue locksmiths, cost-of-living correspondent Colletta Smith discusses heat pumps and Dr Oscar examines the health headlines. Banjo and Ro discuss their island renovation project series, and there's Gladiators Fitness with Apollo.

Gaby Roslin and Rav Wilding investigate Facebook hacking with Nick Stapleton. Consumer journalist Rebecca Wilcox discusses the latest shopping scams, Nick Knowles shares tried-and-tested tips for unblocking drains, plus the latest from The Traitors.

Gethin Jones and Helen Skelton speak to Winterwatch presenter Jack Baddams, who previews the Big Garden Birdwatch. Consumer journalist Rebecca Wilcox investigates the dangers of flooded roads, while Scam Interceptors' Nick Stapleton exposes how modern scam calls really work. Dr Xand explains when a cough could signal pneumonia and Jacqui Joseph tackles damp at home.

Gethin Jones and Helen Skelton speak to actress Jenny Agutter about the return of Call the Midwife. Consumer expert Louise Minchin shares the latest smart meter updates. Dr Xand explains the rise in prostate cancer cases. Finance expert Iona Bain looks at credit card debt and volunteering rights Lawyer Gary Rycroft explains product recalls. And travel reporter Richie Anderson checks tyre safety. 

Gethin Jones and Helen Skelton investigate repeat card fraud with former detective Rav Wilding and the rise of illegal cannabis sweets with Marc Cananur. Finance expert Laura Pomfret explains funeral costs, while Traitors star Jessie Stride discusses living with a stammer alongside Dr Kas. Plus, secrets to longevity, family feuds with psychotherapist Owen O'Kane, Waterloo Road's Tillie Amartey and Strictly Fitness.

Gethin Jones and Nikki Fox bring you the latest news, consumer advice and lifestyle stories. Rav Wilding investigates crime affecting local communities. Rebecca Wilcox explains why mobile and broadband bills are rising. Holly Hamilton fights back on viewer complaints. Plus, the hidden impact of bed poverty, a simple crinkle-top chicken pie, and a deep dive into the drama ahead of The Traitors final. 

Rav Wilding and Holly Hamilton bring you the latest news, investigations and lifestyle stories. Actor Nigel Havers chats about BBC hit series The Bidding Room, former detective Marc Cananur explains how stolen identities are sold online and Dr Punam shares the hidden signs of heart disease. Plus, weekend TV picks, budget batch-cooking ideas and a look ahead to the Big Garden Birdwatch. 

Gethin Jones and Louise Minchin speak to Scam Interceptors' Nick Stapleton as he answers viewers' fraud questions, Rebecca Wilcox investigates illegal subletting, Which? journalist Lisa Webb explains the unpaid carers overpayment scandal, and lawyer Denise Nurse tackles inheritance battles. Plus viral cleaning hacks, healthier desserts and Strictly Fitness. 

Gethin Jones and Louise Minchin are joined by historian Lucy Worsley to discuss the Victorian Murder Club, Dr Xand explains the norovirus surge, and finance expert Iona Bain breaks down ISA changes. Plus Crystelle Pereira's breakfast ideas. 

Gethin Jones and Louise Minchin speak to Deborah Meaden ahead of the new series of Dragons' Den. Former detective Rav Wilding tackles road rage, finance expert Laura Pomfret explains how to start investing with £50 and Dr Oscar breaks down health headlines. Plus, AI gym workouts, girls in gangs and Strictly Fitness. 

Gethin Jones and Kimberley Walsh are joined by Tim Campbell MBE ahead of the return of The Apprentice. Presenter Zoe Hardman investigates the risks surrounding private baby scans, former detective Rav Wilding warns about scam letters, and Rebecca Wilcox reflects on the legacy of her mother, Dame Esther Rantzen. Also, psychologist Kimberley Wilson shares simple ways to beat brain fog.

Greg Rutherford and Janette Manrara are joined by Laura Pomfret to investigate rising water bills. Dr Kas shares joint pain advice, Tony Blackburn revisits coastal erosion-hit communities and gardener Mark Lane has the answers in our houseplant SOS. Plus, weight-loss jabs, Fish Friday with Jack Stein and Strictly Fitness.