Reluctantly Healthy - Season 1
Season 1
Episodes
Hula Hoops, Hot Yoga and Chocolate
In search of a healthier lifestyle, Judy trains with a hula hoop, prepares maple-mustard dressing, practices hot yoga and learns about the health benefits of chocolate.
Jump Ropes, Garlic and Sunscreen
Judy jumps rope, plants tomatoes, learns about the benefits of garlic and gets to know her UVAs.
Kale for Dessert, White Teeth and Running a 5k
Judy makes a tasty kale shake, uses strawberries to whiten her teeth and trains for a 5K.
Chickpeas, Glowing Skin and Juicing
Judy prepares chickpea snackers, learns how to attain glowing skin and makes juices.
Quinoa con Pollo, Met Con Workout, MSG and Kitchen Detox
Judy swaps rice for a Latin dish featuring nutrient packed quinoa, gets a Met Con workout and learns about MSG and how to detox her kitchen.
Episode 6
Judy swaps oil for avocado in her cake recipe, gets her first CrossFit lesson, learns about gluten and natural sugar substitutes.
Chronic Cardio, Seaweed Secrets, Hydration and Veganism
Judy gets too much of a cardio workout, makes sushi with Chef Jet Tila and visits a Vegan Yacht.
Almost French Toast, Crunchless Abs, Winter Blues Busters and Food Blackouts
A healthier twist on French toast; ab workout; beating winter blues.
Recently Updated Shows
Shark Week
Shark Week is an annual, week-long TV programming block created by Tom Golden at the Discovery Channel, which features shark-based programming. Shark Week originally premiered on July 17, 1988.
Atomic
Atomic is a dynamic and entertaining action-fuelled adventure. When Max and Mohammed, two unlikely friends – and even less likely heroes – become swept up in a cartel's plot to transport uranium across North Africa, they face a monumental decision: save themselves or risk everything to prevent a nuclear bombgetting into the wrong hands.
The Great Australian Bake Off
The Great Australian Bake Off features ten or twelve passionate home bakers competing in a grueling elimination series, crafting a mouth-watering selection of cakes, pies, tarts, pastries, bread, biscuits, and desserts, all in the hope of being crowned Australia's Best Home Baker.
In each episode, contestants are challenged with a signature bake, a technical bake, and a showstopper, with judges critiquing their creations and ultimately selecting a "Star Baker" and eliminating one contestant each week. The show tests their baking skills, creativity, and prowess under pressure.