Salt Fat Acid Heat - Season 1

Season 1
Chef and food writer Samin Nosrat travels the world to explore four basic keys to wonderful cooking, serving up feasts and helpful tips along the way.
Episodes

Fat
In northern Italy, Samin savors the magical properties of olive oil, pork fat and cheese as she visits farms and helps prepare local specialties.

Salt
From sea salt to soy sauce to miso: A trip to Japan reveals the many forms salt can take -- and the profound effects it can have on food.

Acid
To illustrate the transformative power of acids, Samin visits Yucatán, where sour oranges, salsas and Mayan honey add new dimensions to every dish.

Heat
Back home in California, Samin uses heat to unlock rich colors and flavors as she roasts meat and veggies, then makes crispy rice with her mom.
Recently Updated Shows

Ghosts
Samantha and Jay throw caution to the wind when they convert their recently inherited country estate into a bed-and-breakfast. Call it mislaid plans. Not only is the place falling apart, but it's also inhabited by spirits of previous residents -- whom only Samantha can see and hear. Ghosts spins the funny, heartfelt story about a newfound dream that reveals connection and self-discovery aren't just for the living.

Silo
In a ruined and toxic future, thousands live in a giant silo deep underground. After its sheriff breaks a cardinal rule and residents die mysteriously, engineer Juliette starts to uncover shocking secrets and the truth about the silo.

Lioness
Lioness, inspired by an actual U.S. Military program, follows the life of Joe while she attempts to balance her personal and professional life as the tip of the CIA's spear in the war on terror. The Lioness Program, overseen by Kaitlyn Meade and Donald Westfield, enlists an aggressive Marine Raider named Cruz to operate undercover alongside Joe among the power brokers of State terrorism in the CIA's efforts to thwart the next 9/11.

Law & Order: Special Victims Unit
In the criminal justice system, sexually-based offenses are considered especially heinous. In New York City, the dedicated detectives who investigate these vicious felonies are members of an elite squad known as the Special Victims Unit. These are their stories.
