SAS Australia - Season 4

SAS Australia - Season 4

Season 4

Australian celebrities are pushed to their limits as they eat, sleep and train together through a series of physical and psychological tests from the real SAS selection process.
Network
Episodes14
DatesFeb 21, 2022 - Mar 29, 2022
Previous SeasonNext Season

Episodes

Guts
Season 4Episode 1105 min

Guts

Seventeen celebrity recruits have the guts to sign up for the most brutal Special Forces selection course. Their first initiation is to be set on fire, and then survive a plane crash simulation.

Feb 21, 2022
Panic
Season 4Episode 290 min

Panic

Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called 'the beehive'.

Feb 22, 2022
Adaptability
Season 4Episode 375 min

Adaptability

Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.

Feb 23, 2022
Mindset
Season 4Episode 490 min

Mindset

Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed.

Feb 28, 2022
Leadership
Season 4Episode 590 min

Leadership

Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a gruelling team waterfall climb.

Mar 1, 2022
Aggression
Season 4Episode 675 min

Aggression

Recruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered.

Mar 7, 2022
Fear
Season 4Episode 770 min

Fear

In a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some.

Mar 8, 2022
Pressure
Season 4Episode 870 min

Pressure

The pressure intensifies as recruits navigate a helicopter ladder crossing and the DS show no mercy on the punishing log haul task. Pauly comes under fire from all directions..

Mar 14, 2022
Courage
Season 4Episode 960 min

Courage

Recruits summon all their courage to survive one of the most harrowing tasks on selection, but the debilitating exercise proves too much for one.

Mar 15, 2022
Resilience
Season 4Episode 1060 min

Resilience

A day of cold water torture pushes the exhausted recruits to their limits, and tears flow when they reveal their most shameful secrets.

Mar 21, 2022
Focus
Season 4Episode 1170 min

Focus

A DS cull is on the horizon as recruits enter the final days of selection. Tonight, they will attempt the longest cat crawl of any course in blustering winds above a crashing ocean.

Mar 22, 2022
Strength
Season 4Episode 1270 min

Strength

Recruits gather all their strength for a bone-chilling ice pit plunge and a torturous trek through dense mangroves, while the writing of death letters tests their emotional resilience.

Mar 28, 2022
Selection
Season 4Episode 1370 min

Selection

The final four recruits face their greatest test – a petrifying helicopter insertion into enemy territory where they must cover their tracks before retrieving a bag from a 100 metre high cliff face.

Mar 29, 2022
Debrief
Season 4Episode 1470 min

Debrief

Recruits return to base camp for a final debrief with the DS, sharing stories from their life-changing experience on SAS selection.

Mar 29, 2022

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