SAS: Who Dares Wins - Season 5

Season 5
Twenty-five men and women, including an ex-SAS operator working as a mole, face an intense start to the latest SAS: Who Dares Wins course, led by Chief Instructor Ant Middleton
Episodes

Exposure
Led by Ant Middleton, 25 men and women - including an ex-SAS operator working as a mole - face the latest intense course, beginning with a swim to a remote Scottish island

Aggression
The recruits are pushed to control their aggression, as they're trained with guns and take part in hand-to-hand combat, in an episode exploring loss, loyalty and self-control

Unity
The recruits take on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture

Grit
The recruits' grit is tested as Jay's undercover status is revealed and he launches a brutal beasting to expose the weakest in the group

Pressure
The recruits are stalked across the Scottish Highlands by a military-trained hunter force, before facing extreme interrogation on limited sleep and rations. Who will crack?

Reckoning
The last six recruits face deep interrogation and a day of sickeners, including 'drownproofing' - simulated drowning. Only the physically and mentally elite will make it through.
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