Episode 11

In store today is Anita Dobson from EastEnders. Long-distance cyclist Nick Sanders is in to explain how he's preparing for his latest adventure - a trip across the Sahara on his bike!
Lynn Faulds Wood has the latest on the Bug Watch survey. Floella Benjamin is around too. She has details of a special letter-writing competition. There are more ridiculous goings on at Dunnett Hall in our mystery adventure featuring Crow - Supersleuth. Keith meets some participants in a game of street hockey, which is fast catching on around the country, and gets the chance to join a team of professional fire-fighters on a practice assignment. With Pole Position, your letters and tellygrams, plus the very latest pop videos.
Trailer
Recently Updated Shows

Survivor
Eighteen to twenty castaways will compete against each other on Survivor. All castaways will compete to outwit, outplay, outlast and ultimately be crowned Sole Survivor.

Star Trek: Strange New Worlds
Star Trek: Strange New Worlds follows Captain Pike, Science Officer Spock and Number One in the decade before Captain Kirk boarded the U.S.S. Enterprise, as they explore new worlds around the galaxy.

The Rookie
The Rookie is inspired by a true story. John Nolan is the oldest rookie in the LAPD. At an age where most are at the peak of their career, Nolan cast aside his comfortable, small town life and moved to L.A. to pursue his dream of being a cop. Now, surrounded by rookies twenty years his junior, Nolan must navigate the dangerous, humorous and unpredictable world of a "young" cop, determined to make his second shot at life count.

Ghosts
Samantha and Jay throw caution to the wind when they convert their recently inherited country estate into a bed-and-breakfast. Call it mislaid plans. Not only is the place falling apart, but it's also inhabited by spirits of previous residents -- whom only Samantha can see and hear. Ghosts spins the funny, heartfelt story about a newfound dream that reveals connection and self-discovery aren't just for the living.
