Episode 3
In the third episode, two new diets are put through their paces in the programme's 28 day value for money road test. Eat Yourself Healthy, the latest spin on gut health and The Complete Pegan Diet for Beginners, a new diet catchphrase combining Paleo and Vegan approaches. How will these two newcomers rank on the programme's Save Money lb for £ leaderboard?
Previously a diet hit in the 1980s, fibre is trending once again. Dr Ranj investigates whether it's worth jumping on the bandwagon and explores how to get the best fibre for less. Sian Williams looks at the latest veg boxes on the market using fresh and wonky produce before it ends up as waste. Could they be the cheapest and greenest way to get your five a day?
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