Shrinking - Season 3

Shrinking - Season 3

Season 3

Jimmy and his rag-tag crew pick up the pieces of last season, forcing them to reckon with grief, second chances, and the messy road toward healing. With old clients still reeling and a few new faces entering the fold
Network
Episodes12
DatesJan. 28, 2026 - Apr. 8, 2026
Previous Season

Episodes

My Bad Part One
Season 3Episode 126 min

My Bad Part One

Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.

Jan. 28, 2026
My Bad Part Two
Season 3Episode 240 min

My Bad Part Two

Jimmy struggles with empty nest syndrome and conflicted feelings about Alice's big decision. Paul confronts new Parkinson's difficulties.

Jan. 28, 2026
Happiness Mission
Season 3Episode 334 min

Happiness Mission

The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.

Feb. 4, 2026
D-Day
Season 3Episode 435 min

D-Day

Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.

Feb. 11, 2026
The Field
Season 3Episode 535 min

The Field

Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.

Feb. 18, 2026
Hold Your Horsies
Season 3Episode 633 min

Hold Your Horsies

Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.

Feb. 25, 2026
Dereks Don't Die
Season 3Episode 733 min

Dereks Don't Die

When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.

März 4, 2026
I Will Be Grape
Season 3Episode 833 min

I Will Be Grape

Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.

März 11, 2026
Depression Diet
Season 3Episode 933 min

Depression Diet

Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.

März 18, 2026
Daddy Issues
Season 3Episode 1034 min

Daddy Issues

Jimmy is stressed out by his father's presence. Sean grapples with the fallout of his decision. Paul helps Gaby start something new.

März 25, 2026
The Bodyguard of Sadness
Season 3Episode 1136 min

The Bodyguard of Sadness

The gang celebrates Alice's graduation, as Jimmy struggles with unresolved feelings. Liz and Derek differ on what their future should look like.

Apr. 1, 2026
And That's Our Time
Season 3Episode 1234 min

And That's Our Time

Season finale. As Alice heads to college, Jimmy tries to repair things before it's too late. Gaby makes a happy discovery.

Apr. 8, 2026

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