Hong In Bang's trick

On Love Island the Islanders must do their best to flirt, date, couple up in a bid to avoid being ‘dumped' from the Island. With new arrivals, heads may turn, while others will prove their true feelings. From romance and heart-to-hearts, to betrayal, bombshells and broken hearts, there's never a dull moment in the ultimate search for love. More texts, fire pit gatherings and challenges await the lovestruck Islanders, meaning there'll be plenty for them to dish the dirt on in the Beach Hut. Twists and turns will follow every step of the way, with shock recouplings, unexpected breakups and dramatic dumpings.

As the couples attempt to win the hearts of each other – and the public – one couple will ultimately triumph and be crowned Love Island winners

Three celebrated food experts put the latest group of contestants through a series of challenging elimination rounds and turn one home cook into a culinary master.

In each episode of Guy's Grocery Games, four talented chefs compete in a number of challenges as they navigate their way through the aisles of a grocery store, adhering to "real-world" obstacles. Whether it is shopping on a budget, substituting out-of-stock ingredients or grabbing groceries at closing time, each chef has to shop, prepare, and plate three different dishes using whatever they can pull off the shelves. Ultimately, the food does the talking, as one-by-one the losing chefs "check out," by a rotating panel of judges that includes Melissa d'Arabian, Richard Blais, G. Garvin, Troy Johnson, Catherine McCord, Aarti Sequeira, among others. The last chef standing goes on a shopping spree of a lifetime worth up to $20,000!

From athletes and actors to tattoo artists, social workers and musicians - a diverse mix of teams will need to utilize their street smarts and savvy know-how to compete in the race of their lifetime.

Ancient Aliens explores the controversial theory that extraterrestrials have visited Earth for millions of years. From the age of the dinosaurs to ancient Egypt, from early cave drawings to continued mass sightings in the US, each episode in this hit History series gives historic depth to the questions, speculations, provocative controversies, first-hand accounts and grounded theories surrounding this age old debate. Did intelligent beings from outer space visit Earth thousands of years ago?