Sonas - Season 1
Season 1
Episodes
Episode 1
In episode 1, Áine begins an exercise programme under the guidance of personal trainer and performance expert Ciana Ní Churraoin, finds sanctuary in the Dublin Mountains with the Priestley brothers at Tigh an Alluis and tries a Rage Room with her good friend Sinéad Ní Uallacháin.
Episode 2
In the second episode, she tries Forest Bathing in Wicklow, heads to the biggest wellness festival in Europe, Wellfest, where she tries Techno Yoga with Naoise Ní Bhriain. She also meets with Kayte O'Malley, one of the founders of the Cosy Club and even ends up howling at the moon in Galway Bay!
Episode 3
In the third episode Áine learns about the benefits of Kombucha with Marianne Ní Dhomhnaill, learns more about the practice of Acupuncture with John Cooke, looks at natural remedies and their place in modern medicine with Dr Clare Dillis and meets with Treasa Spragg who is an expert on sleep and on dance.
Episode 4
In the finale episode of the series, Áine heads to Inis Oírr on a retreat/break, investigates sacred sexuality in rural Tipperary, discusses the links between wellness and happiness with Dr Máire Treasa Ní Cheallaigh, and meets with renowned writer Michael Harding for some philosophical advice as she brings her journey to an end, for now.
Recently Updated Shows
True Detective
Touch darkness and darkness touches you back. True Detective centers on troubled cops and the investigations that drive them to the edge. Each season features a new cast and a new case.
True Detective is an American anthology crime drama television series created and written by Nic Pizzolatto.
Shōgun
Shōgun is set in Japan in the year 1600 at the dawn of a century-defining civil war. Lord Yoshii Toranaga is fighting for his life as his enemies on the Council of Regents unite against him, when a mysterious European ship is found marooned in a nearby fishing village.
The Grand Tour
Jeremy Clarkson, Richard Hammond and James May are back with The Grand Tour. A show about adventure, excitement and friendship... as long as you accept that the people you call friends are also the ones you find extremely annoying. Sometimes it's even a show about cars. Follow them on their global adventure.
Sugar
John Sugar is an American private investigator on the heels of the mysterious disappearance of Olivia Siegel, the beloved granddaughter of legendary Hollywood producer Jonathan Siegel. As Sugar tries to determine what happened to Olivia, he will also unearth Siegel family secrets; some very recent, others long-buried.
