Rylan is back with more backstage gossip and behind-the-scenes action from the world of Strictly. Also, Choreography Corner dissects the performances from the famous Tower Ballroom.
Recently updated shows that might be of your interest.
Running
The Amazing Race
From athletes and actors to tattoo artists, social workers and musicians - a diverse mix of teams will need to utilize their street smarts and savvy know-how to compete in the race of their lifetime.
Criminal Minds revolves around an elite team of FBI profilers who analyze the country's most twisted criminal minds, anticipating their next moves before they strike again.
Set thousands of years before the events of The Lord of the Rings, this epic drama follows an ensemble cast of characters, both familiar and new, as they confront the long-feared re-emergence of evil to Middle-earth.
Eighteen to twenty castaways will compete against each other on Survivor. All castaways will compete to outwit, outplay, outlast and ultimately be crowned Sole Survivor.
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