Superfoods: The Real Story (2015-2017)
EndedDocumentary showFood
Kate Quilton returns for a new series investigating the purported health benefits of superfoods. Superfoods seem to be everywhere - not a day goes by without a 'superfood' story hitting the headlines. Backing up these eye-grabbing stories are thousands of studies devoted to connecting the humblest of ingredients to the grandest of claims. But just what can we believe? Kate investigates the real science behind the supposed health benefits and reveals which foods truly deserve the title - super.
Network
Scheduleevery Monday at 20:30 (30 min)
Recent Episodes
| Episode | Name | Airdate |
|---|---|---|
| S03E08 | Watercress, Onion & Mangoes | Oct 9, 2017 |
| S03E07 | Baobab, Bee Pollen & Prunes | Oct 2, 2017 |
| S03E06 | Peanut Butter, Oyster & Peas | Sep 25, 2017 |
| S03E05 | Macqui Berry, Oats & Offal | Sep 18, 2017 |
| S03E04 | Ginger, Raw Milk & Nuts | Sep 11, 2017 |
Frequently Asked Questions Warning: Spoilers
When did 'Superfoods: The Real Story' premiere?
'Superfoods: The Real Story' premiered on September 5, 2015.
Who hosted 'Superfoods: The Real Story'?
The show was hosted by Kate Quilton.
What was the premise of 'Superfoods: The Real Story'?
'Superfoods: The Real Story' explored the truth and science behind popular superfoods, revealing their actual health benefits and debunking any myths.
How many episodes were there in the first season of 'Superfoods: The Real Story'?
The first season of 'Superfoods: The Real Story' consisted of 6 episodes.
Which superfoods were featured in the first season of the show?
The first season covered superfoods like kale, blueberries, chia seeds, quinoa, salmon, and green tea, among others.
Did 'Superfoods: The Real Story' investigate the origins of superfoods?
Yes, the show delved into the origins and history of various superfoods, shedding light on their cultural significance and traditional uses.
Were there any surprising revelations about superfoods on the show?
Yes, 'Superfoods: The Real Story' often uncovered surprising facts about superfoods, challenging common misconceptions and revealing hidden benefits.
Did the show provide expert opinions and scientific research to support its claims?
Absolutely, 'Superfoods: The Real Story' relied on expert interviews, scientific studies, and nutritional analysis to present evidence-based information about superfoods.
Did 'Superfoods: The Real Story' explore the potential risks or side effects of consuming superfoods?
Yes, the show didn't shy away from discussing any potential risks or side effects associated with certain superfoods, offering a balanced perspective.
Did 'Superfoods: The Real Story' provide alternative food options for those who couldn't access or afford superfoods?
Yes, the show often suggested alternative nutrient-rich foods that could be more accessible or affordable for individuals who couldn't incorporate superfoods into their diets.
Were there any celebrity guests featured on 'Superfoods: The Real Story'?
Yes, the show occasionally invited celebrities who were known for their healthy lifestyles to share their experiences and insights on superfoods.
Did 'Superfoods: The Real Story' discuss the environmental impact of superfood production?
Yes, the show highlighted the environmental considerations associated with the production and consumption of certain superfoods, raising awareness about sustainability.
Did the show provide practical tips on how to incorporate superfoods into everyday meals?
Absolutely, 'Superfoods: The Real Story' offered viewers creative and simple recipes, showcasing how superfoods could be incorporated into delicious and nutritious meals.
Did 'Superfoods: The Real Story' receive positive feedback from viewers and critics?
Yes, the show was well-received by both viewers and critics for its informative and engaging approach to exploring the world of superfoods.
Did 'Superfoods: The Real Story' inspire any dietary changes or lifestyle choices among its viewers?
Many viewers reported being motivated to incorporate more superfoods into their diets and make healthier lifestyle choices after watching 'Superfoods: The Real Story.'
Did 'Superfoods: The Real Story' promote a specific diet or endorse any particular brands?
No, the show focused on providing unbiased information and did not promote any specific diets or endorse particular brands of superfoods.
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