The Cook Up with Adam Liaw - Season 8

Season 8
Episodes

Crêpes, Weeknight Hits
ARIA award-winning guests, Guy Sebastian and Sarah McLeod, join Adam Liaw to share weeknight hits.

Spice World
Extraordinary entertainer Emma Watkins and French food icon Guillaume Brahimi join Adam Liaw to share some memorable dinner delights.

Not Your Normal Salad
Comedian Tegan Higginbotham and chef Tom Sarafian join Adam Liaw on a trip to spice world.

Living On The Veg
Comedy megastar Kitty Flanagan and plant-based maestro Katie White join Adam Liaw and share vegan-friendly dishes.

Chicken Or Fish?
Adam Liaw poses a crucial question to his guests, comedian Jay Wymarra and presenter Samantha Martin: chicken or fish?

Celebrating Eid
Adam Liaw and his guests, cookbook author Amina Elshafei and Olympic boxer Tina Rahimi, celebrate Eid with a feast of grand proportions

Garden Harvest
Chef Alastair McLeod and urban gardener Connie Cao join Adam Liaw for a garden harvest.

Greece Is The Word
Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas join Adam Liaw to prepare a Greek feast.

Mie, Myself & I
Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera join Adam Liaw to share their favourite noodle recipes.

Reel In A Crowd

Bakes & Cakes
The Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher Thé join Adam Liaw to make baked goodies.

Garlic Crush
Chef Matt Golinski and journalist Janice Petersen join Adam Liaw to share their love for garlic.

Pork Ribs
Chef and food writer Matthew Evans and journalist Marc Fennel join Adam Liaw to make pork ribs.

Crowd Pleasers
Chef Jason Barratt and comedian Anisa Nandaula join Adam Liaw to prepare crowd-pleasing food.

Smokey Flavours
Chef Tom Sarafian and comedian Tegan Higginbotham join Adam Liaw to share how they like to savour smokey flavours.

Curry Up!
It's a flurry of curry as Adam gives his guests, comedian Dave Hughes and chef Peter Kuruvita, the curry up.

Sustainable Feast
Adam and his guests, award-winning chef Jo Barrett and acclaimed director Damon Gameau, prepare a sensational and sustainable feast.

Protein Packed
Adam is joined by award-winning writer and actor Michelle Law and Food Trail South Africa's Warren Mendes for a protein packed night in the kitchen.

One Pan Spicy Beef Mince
Adam Liaw, culinary pro Marion Grasby and comedian Becky Lucas have three delicious recipes for one-pan spicy beef night.

Set To Sizzle
It's a sizzling night and Adam's hot shot guests, chef Duncan Welgemoed and actor Jillian Nguyễn, make some sizzling food.

Cookies Or Cream
Adam and his guests, ice cream expert Terri Mercieca and cookie CEO Brooke Bellamy, must choose between cookies or cream.

20 Minute Chicken
Set your timer, because Adam and his guests, comedian Urvi Majumdar and chef Tom Hitchcock, are making their best 20-minute chicken dishes.

Forever Pasta
What pasta recipes do Adam and his guests, pastry prince Adriano Zumbo and comedy queen Alex Ward, come back to again and again? Find out as they make their forever pastas.

Quick Flavour Fix
If you're hungry and in a hurry, chef Grant King, musician Sarah McLeod and Adam have everything you need for a quick flavour fix.

One Coin
Adam, chef Yumi Nagaya and comedian Takashi Wakasugi celebrate the brilliance of Japan's one-coin meals with three brilliant recipes.

Timeless Lebanese Flavours
It's a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne's Joseph Abboud join Adam in The Cook Up kitchen.

Seafood & Citrus
Adam and his guests, chefs Pingping Poh and Matias Cilloniz, celebrate the timeless flavour combination of seafood and citrus.

Irresistible Italian
Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!

On Toast
Are you bready? Comedy legend Jean Kittson and cookbook author Ella Mittas join Adam to put tasty stuff on toast.

Surprisingly Easy
Two supremely talented chefs, Stephannie Liu and Brian Cole, join Adam to share their surprisingly easy recipes.

Splashy Suppers
If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold-medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia.

Unbe-leaf-able
Adam and his guests, acclaimed chefs Katie White and Warren Mendes, leaf nothing to chance in a night of unbe-leaf-able cooking.

Self-taught Sweets
Adam and his guests, lawyer-turned-comedian Sashi Perera and banker-turned-cook Lilly Wright, teach a sweets course.

Special Broadcasting Suppers
Maeve O'Meara and Mark Olive join Adam to cook special broadcasting suppers for a night of celebrations for SBS's 50th birthday.

Food Goals
Adam is celebrating SBS's 50th birthday by kicking some food goals with football legend John Aloisi and food legend Shane Delia.

Teach Me
It's a very educational night in the kitchen as Guillaume Brahimi and Lily Serna share their favourite recipes in celebration of SBS's 50th birthday.

Specialist Subjects
Gourmet Farmer's Matthew Evans and Mastermind's Marc Fennell join Adam to cook their specialist subjects.

The Seafood Spectacular
In honour of SBS's 50th birthday, chef Peter Kuruvita and journalist Karla Grant join Adam to create spectacular seafood dishes.

Fiery Flavours
It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in the kitchen.

Overnight Success
Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success.

Say Cheese
Adam asks his guests, chef Zoe Birch and chef Chung Jae Lee, to say cheese, and then cook delicious dishes with it.

Treasured Tastes
To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.

New Home Cooking
To celebrate Refugee Week and Adam's guests, Ukrainian cook Anna-Mariia Mykytiuk and actor Jillian Nguyễn share their new home cooking.

Sweets From Home
In celebration of Refugee Week, Adam and his guests, engineer George Najarian and barrister Vanja Bulut make their favourite sweets from home.

Cake Mix
Adam is joined in the kitchen by pâtissier Adriano Zumbo and comedian Alex Ward, who are ready to share their cake mix tricks.

Reliable Recipes
Award-winning comedian Diana Nguyen and multi-talented chef Matt Golinski joins Adam for a risk-free night of reliable recipes.

Last Minute Chicken
There's no better way to rescue a meal plan than with last-minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam.

Vege Patch Pasta
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.

Salt & Pepper
Presents a love letter to salt and pepper, penned by pastry pioneer Christopher Thé, musical maestro Richard Tognetti and Adam.

Rapid Recipes
Chef Jason Barratt and comedian Anisa Nandaula show-off their speed in the kitchen, as they join Adam to make rapid recipes.

Tropical Traditions
Comedian Jay Wymarra and bestselling author Samantha Martin aka Bush Tukka Woman join NAIDOC Week host Nornie Bero to share their tasty tropical traditions.

With A Cuppa
Bushfood legend Rayleen Brown and stand-up sensation Andy Saunders join host Nornie Bero for a NAIDOC Week afternoon tea celebration.

One Pan
Host Nornie Bero returns to celebrate NAIDOC Week with chef Chris Jordan, journalist Rae Johnston and a big night of one pan cooking.

Soup of the Day
Adam and his guests, chef Ella Mittas and comedian Jean Kittson, make three different soups.

One Pot Rice Cooker
Bust out your rice cookers, because Adam and his guests, chef Duncan Welgemoed and actor Jillian Nguyen, are making one pot rice cooker magic.

Savvy Snacks
Chef extraordinaire Joseph Abboud and radio and podcast host extraordinaire Ash London join Adam in the kitchen to share their savvy snack recipes.

Easy & Slow
If you need low-effort, high-reward recipes, look no further than these dishes from Adam, chef Shane Delia and Paralympic champion Vanessa Low OAM.

Snack, Crackle & Pop
Top chefs Pingping Poh and Matias Cilloniz join Adam to make snacks with a bit of crackle and a bit of pop.

True Blue Tastes
Dessert dynamo Terri Mercieca and food historian Dr Lauren Samuelsson join Adam to advance Australian fare with some true blue tastes.

On The Pulse
The King of Hummus, chef Tom Sarafian, joins comedian Tegan Higginbotham and Adam to make recipes that are on the pulse.

Go Fish
It's a game of go fish where everyone wins, as Adam, chef Rosy Scatigna and performer/cook Paul Mercurio make their favourite fish dishes.

Well Bowled
Throw out your plates! Adam and two of Australia's most well-regarded chefs, Mark Olive and Warren Mendes, have three recipes that'll have you saying, "well bowled".

Signature Chicken
Adam and his guests, comedian Becky Lucas and food sensation Marion Grasby, make three signature chicken recipes.

Natsukashii - Nostalgic Japanese
Adam and his guests, chef and entrepreneur Yumi Nagaya and comedian Takashi Wakasugi, go down memory lane as they make natsukashii-nostalgic Japanese food.

Salty & Sour
Chef Tom Hitchcock and comedian and screenwriter Urvi Majumdar join Adam to unleash the power of salty and sour food.

That Sounds Great
Adam and his guests, creative entrepreneur Diana Nguyen and chef Matt Golinski, make three sensational recipes.

Dinner Riffs
Rockstar Sarah McLeod and rockstar chef Grant King join Adam in the kitchen to riff on dinner.

Smart Choices
Adam enlists two award-winning sustainability champions, chef Jo Barrett and director Damon Gameau, to make a menu of smart choices.

Special Treats
Two very special guests, comedian Alex Ward and dessert legend Adriano Zumbo, join Adam in the kitchen for a night full of very special treats.

Pickles
Chef Peter Kuruvita and comedian Dave Hughes make a deal with Adam that they are all going to cook with pickles.

A Meal to Remember
Adam and his guests, chefs Stephannie Liu and Brian Cole, each make a meal to remember.

Lazy Braise
Chef Ella Mittas and comedian Jean Kittson are taking a load off, as they join Adam in celebration of luscious, lazy braises.

Weeknight Gold
Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.

Waste Not One-Pot
If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.

Garden Greens
It's a green light for garden greens with Adam and his guests, award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.

Signature Supper
Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.

Simple & Scrumptious
Adam is joined by two sensational chefs, Zoe Birch from Greasy Zoe's and Chung Jae Lee from Seoul Sisters, for a night of simple and scrumptious food.

Culinary Tour
Adam and his guests, TV presenter and maths whiz Lily Serna and acclaimed chef Guillaume Brahimi, celebrate a world of flavour.

Sunset Supper
Journalist Janice Petersen and chef Matt Golinski join Adam for a night of superb sunset suppers.

Powered Powders
Adam is joined by cook Lilly Wright and comedian Sashi Perera to unleash the power of spice powders.

Tastes Like Happiness
Adam, award-winning food historian Dr Lauren Samuelsson and Terri Mercieca, the founder of London's iconic ice cream shop Happy Endings, share a few recipes that taste like happiness.

Tomato Party
Adam is joined by chef Shane Delia and Paralympic gold and silver medallist Vanessa Low for a tomato party.

Bang For Your Buck
Prepare to taste the savings as Adam, musician Sarah McLeod and chef Grant King give you bang for your buck.

Strictly BBQ
Movie star Paul Mercurio is joined by his co-stars Adam and chef Rosy Scatigna in the kitchen, where the cue is for strictly barbecue.

Have A Go
Eco-entrepreneur Lottie Dalziel and Chef of the Year Jo Barrett join Adam to demonstrate how to have a go at their favourite food fundamentals.

Gather Around
Urban gardener Connie Cao and chef Alastair McLeod join Adam to make food that's best for sharing.
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