Episode 35
In this week's show, Zoe Bingley-Pullin looks at the importance of fuelling our bodies before, during and after a workout. Mummy expert Pinky McKay shares some tricks on how to tame toddler tantrums, and Jo Stanley hits the road to myth-bust some of those old housewives' tales surrounding our health. Sleep medicine consultant Dr Mark Levi discusses how to get enough sleep and boost your energy in one night, community pharmacist Gerald Quigley answers your calls, the team learns how our lifestyle affects our skin, and we meet another inspirational House Hero.
Trailer
Recently Updated Shows
The Ark
The Ark takes place 100 years in the future when planetary colonization missions have begun as a necessity to help secure the survival of the human race. The first of these missions on a spacecraft known as Ark One encounters a catastrophic event causing massive destruction and loss of life. With more than a year left to go before reaching their target planet, a lack of life-sustaining supplies and loss of leadership, the remaining crew must become the best versions of themselves to stay on course and survive.
Revival
Revival is set on one miraculous day in rural Wisconsin when the recently deceased suddenly rise from their graves. But this is no zombie story as the "revived" appear and act just like they once were. When local Officer and single mother Dana Cypress is unexpectedly thrown into the center of a brutal murder mystery of her own, she's left to make sense of the chaos amidst a town gripped by fear and confusion where everyone, alive or undead, is a suspect.
Anne Rice's Mayfair Witches
Anne Rice's Mayfair Witches centers on an intuitive young neurosurgeon who discovers that she is the unlikely heir to a family of witches. As she grapples with her newfound powers, she must contend with a sinister presence that has haunted her family for generations.
