Carbs

Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true. The film looks at cutting-edge research into a possible link between carb consumption and infertility, and it investigates whether genetic changes are taking place when passing eating habits on to children. Xand and a team of volunteers attempt to guess how much sugar a selection of common foods each releases into the bloodstream. The film also sets out to examine whether it is possible to eat carbs in a way that is much healthier. Scientists have discovered that starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them healthier, and there is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. The programme also teams up with a Merseyside GP to trial a healthy-eating plan which asks people to swap 'sugary' carbs for more fibre. The results after just two weeks come as a surprise.
Trailer
Recently Updated Shows

America's Got Talent
With the talent search open to acts of all ages, America's Got Talent has brought the variety format back to the forefront of American culture by showcasing performers from across the country. The series is a true celebration of the American spirit, featuring a colorful array of singers, dancers, comedians, contortionists, impressionists, jugglers, magicians, ventriloquists and hopeful stars, all vying for their chance to win America's hearts and the $1 million prize.

The Agency
The Agency follows Martian, a covert CIA agent ordered to abandon his undercover life and return to London Station. When the love he left behind reappears, romance reignites. His career, his real identity and his mission are pitted against his heart; hurling them both into a deadly game of international intrigue and espionage.

My Adventures with Superman
My Adventures with Superman catches up with twenty-somethings Clark Kent, the bright and driven Lois Lane, and their best friend Jimmy Olsen as they begin to discover who they are and everything they can accomplish together as an investigative reporting team at the Daily Planet.

The Repair Shop
Enter a workshop filled with expert craftspeople, bringing loved pieces of family history and the memories they hold back to life. A heartwarming antidote to throwaway culture.

General Hospital
General Hospital, which celebrated its golden anniversary on April 1, 2013, continues its tradition of passion, intrigue and adventure that takes place in the fictional town of Port Charles in upstate New York. The glamour and excitement of those who have come to find their destinies in this familiar seaport town intertwine with the lives, loves and fortunes of beloved, well-known faces. As always, love, danger and mind blowing plot twists continue to abound on General Hospital with contemporary storylines and unforgettable characters.