Episode 13

Today may be known as ‘Blue Monday' and supposedly the gloomiest day of the year but ITV's award-winning This Morning helped boost the mood on today's show!
Turning up the feel-good factor, hosts Ben Shephard and Cat Deeley introduced those watching to a litter of adorable seven-week-old Golden Retriever puppies.
Throughout the show, the puppies charmed the crew and guests alike as the latest to be unmasked on ITV's The Masked Singer, 80s popstar Carol Decker, and actors Shayne Ward and Catherine Tyldesley joined Ben and Cat on the sofa.
The fabulous Florrie Bark also spoke to Ben and Cat alongside her parents - sharing a health and hair update during their chat.
During the show, nutritionist Rob Hobson also revealed which foods have mood boosting benefits, The Speakmans' shared their Blue Monday-busting advice during the phone in and Marcus Bean was in the kitchen with his recipe for a homemade loaf - after freshly baked bread was voted Britain's favourite smell. Plus, Waterloo Road star Adam Thomas brought a smile to some unsuspecting shoppers at Manchester's Arndale with a special version of Dosh on ‘our' Doorstep.
Trailer
Recently Updated Shows

Dark Matter
Hailed as one of the best sci-fi novels of the decade, Dark Matter is a story about the road not taken. The series follows Jason Dessen, a physicist, professor, and family man who – one night while walking home on the streets of Chicago – is abducted into an alternate version of his life. Wonder quickly turns to nightmare when he tries to return to his reality amid the multiverse of lives he could have lived. In this labyrinth of mind-bending realities, he embarks on a harrowing journey to get back to his true family and save them from the most terrifying, unbeatable foe imaginable: himself.

Murdoch Mysteries
Set in Toronto at the dawn of the 20th century, Murdoch Mysteries is a one-hour drama series that explores the intriguing world of William Murdoch, a methodical and dashing detective who pioneers innovative forensic techniques to solve some of the city's most gruesome murders. Murdoch's colleagues include the love of his life, coroner and psychiatrist Dr. Julia Ogden, a staunch ally who shares the detective's fascination for science; Constable George Crabtree, Murdoch's eager but sometimes naïve right-hand man; Inspector Brackenreid, Murdoch's skeptical yet reluctantly supportive boss; and coroner Dr. Emily Grace, Dr. Ogden's protégé.

Star Trek: Strange New Worlds
Star Trek: Strange New Worlds follows Captain Pike, Science Officer Spock and Number One in the decade before Captain Kirk boarded the U.S.S. Enterprise, as they explore new worlds around the galaxy.

