No Pain, No Gain

Host Cat Deely welcomes people who make a commitment to complete a life changing, yearlong goal whose results the audience will see instantly. A former police cadet hoping to regain his ability to walk, a woman hoping to lose over 50 pounds, a man whose protruding ears have negatively impacted his life, a mom with six daughters putting their life savings into opening a cupcake company, and a woman eager to honor her father's memory by completely making over her physicality and participating in a body building competition.
Trailer
Recently Updated Shows

The Creep Tapes
Based on a collection of videotapes in the secret vault of the world's deadliest and most socially uncomfortable serial killer, who hires his victims to film him for the day under false pretenses, each episode exposes a new victim from one of the fabled 'Creep Tapes'.

America's Funniest Home Videos
ABC's longest-running primetime entertainment show, America's Funniest Home Videos, returns for season 36 this fall with the same mission -- giving families something genuinely funny to enjoy together on Sunday nights.
"AFV," the longest-running primetime entertainment show in ABC history, returns for season 36 with the same mission - to provide viewers with hysterical moments that fly by at a dizzying pace.

The Real Housewives of Potomac
Just up the river from our nation's capital lies a hidden gem—Potomac, Maryland. Its rolling hills, gated mansions, sophisticated prep schools, and exclusive country clubs all serve to keep the area invitation-only. Sprinkled throughout this community are a handful of old-line, wealthy African-American families who have historically broken racial barriers to provide a life of privilege for their children. The Real Housewives of Potomac follows the upscale lives of six intriguing, well-to-do women: Gizelle Bryant, Katie Rost, Karen Huger, Charrisse Jackson-Jordan, Robyn Dixon, and Ashley Darby, all of whom have fought for their places in this society by way of legacy or marriage. In a town where entry is granted only through class, pedigree, and lineage, how far will these ladies go to secure their spot at the top of this prestigious circle?

The Traitors Canada
Follow a group of contestants – including some familiar faces – who live together as they complete a series of challenges with the goal of earning a cash prize. The catch? Some of the contestants are traitors who will attempt to deceive and manipulate their way to the prize instead of sharing it amongst the group. In this psychological adventure will the traitors be unmasked in time?
