Secret Power of Bacteria: How Gut Health Shapes Our Well-being

Growing interest in gut health has spawned a field of research that continues to make important discoveries about how previously little-understood microbes shape the well-being of the whole body. It shows how unbalanced diets and other lifestyle habits can damage them and potentially expose us to ill-health and disease. Japanese researchers studying the intestinal bacteria of 1,800 subjects identified five types of composition that can indicate health conditions. We asked experts what kind of foods and daily habits people should embrace to improve their gut health and live healthier, happier lives.
Guest:
Naito Yuji (Professor, Kyoto Prefectural University of Medicine)
Trailer
Recently Updated Shows

Big Brother
Big Brother follows a group of people living together in a house outfitted with dozens of high-definition cameras and microphones recording their every move, 24 hours a day. Each week, the Houseguests will vote someone out of the house. At the end, the last remaining Houseguest will receive the grand prize of $500,000.

Life Below Zero°
Life Below Zero° follows seven people as they battle for the most basic necessities in the state with the lowest population density in the United States. Living at the ends of the world's loneliest roads and subsisting off the rugged Alaskan bush, they battle whiteout snow storms, man-eating carnivores, questionable frozen terrain, and limited resources through a long and bitter winter. Some of them are lone wolves; others have their families beside them. All must overcome despairing odds to brave the wild and survive through to the spring. Only the mentally fit will be able to endure the extreme test of isolation and endless work required to survive the many months of winter in the Alaska bush.

Revival
Revival is set on one miraculous day in rural Wisconsin when the recently deceased suddenly rise from their graves. But this is no zombie story as the "revived" appear and act just like they once were. When local Officer and single mother Dana Cypress is unexpectedly thrown into the center of a brutal murder mystery of her own, she's left to make sense of the chaos amidst a town gripped by fear and confusion where everyone, alive or undead, is a suspect.