Episode 2

Tricks of the Restaurant Trade lifts the lid on the world of eating out, going behind the scenes at some of the UK's biggest high street chains to show you how to get the best deals on good food. This episode goes behind the scenes at one of our biggest high street sushi chains. Kate Quilton asks how healthy sushi really is, and investigates whether there is any actual wasabi in wasabi paste, while Simon Rimmer heads to Billingsgate fish market at 3am to help choose the fish for the day's sushi. And do we use too much soy sauce when we eat sushi? Reporter Adam Pearson pits groups of British and Japanese people against each other in a sushi eating contest. Plus: what do we get for our money when we pay ú30 for a pub roast as opposed to a fiver? Kate samples them both, while Simon reveals the shocking calorie count in an Indian takeaway.
Trailer
Recently Updated Shows

Celebrity Family Feud
Teams of celebrities and their families face off to name the top responses to questions posed to 100 people.

First Dates
The First Dates restaurant throws open its doors to single people looking for love.

Betrayal
John Hughes joined MI5 during the war on terror and was at the forefront of averting the biggest terrorist plots on UK soil. Now in his mid 40s and married with two children he's struggling to adapt to the new MI5, where threats to national security have changed and he's forced to adapt to the values of a progressive work environment.

Below Deck Mediterranean
With a new boat, new location, and new faces, the excitement, drama, and adventure of life aboard a private luxury yacht is taken to another level in the Mediterranean. Providing unparalleled service to wealthy and uncompromising guests is made even more difficult as the team faces everything from love triangles to seeing fellow crew members shockingly cross the line with guests. Voyaging from Santorini, Mykonos, and many of the Greek islands, each episode features a new group of elite clientele who present a new set of challenges, all while offering the crew a glamorous lifestyle and exotic perks that most people only dream of experiencing. For these young, attractive, and adventurous yachties, the "work hard, play harder" nature of the job combined with the pressure of working in the most exclusive yachting scene in the world pushes the team close to the breaking point on Below Deck Mediterranean.