You Are What You Eat

You Are What You Eat (2022- )

RunningReality show

ViacomCBS-owned UK terrestrial Channel 5 is rebooting healthy-eating format You Are What You Eat, which originally aired on rival network Channel 4.

Red Arrow Studios-backed UK prodco CPL Productions is working on a 6×60' reboot of the show, fronted by talkshow host Trisha Goddard.

In the format, a team of experts as motivate two unhealthy eaters to change their lifestyles and become the healthiest versions of themselves.

In the revamped version, the experts will not simply be looking at weight loss, but also factors including sleep and anxiety, to determine a healthy lifestyle.

Network
Scheduleevery Wednesday at 20:00 (60 min)

Last Episode

Dawn and Ryan
Season 1Episode 660 min

Dawn and Ryan

Dawn is a meal-free muncher, who just nibbles her way through the day. Farmer Ryan may spend all day in the fresh air, but it's fresh food that he really needs.

Feb. 9, 2022

Recent Episodes

EpisodeNameAirdate
S01E06Dawn and RyanFeb. 9, 2022
S01E05Alex and JohnFeb. 2, 2022
S01E04Sabrina and LauraJan. 26, 2022
S01E03Zoe and DennicaJan. 19, 2022
S01E02Leonie and HelenJan. 12, 2022
View all episodesView all seasons

Cast

Trisha Goddard

Trisha Goddard

plays herself
Dr Amir Khan

Dr Amir Khan

plays himself
View all cast

Characters

Host

Host

played by Trisha Goddard
Host

Host

played by Dr Amir Khan
View all characters

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You Are What You Eat

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