How to Lose Weight Well - Season 4
Season 4
Episodes
Episode 1
Dr Xand van Tulleken and Dr. Helen Lawal ask members of the public to road test the most hyped diets on the market. This time, Sade and Becky have two weeks to slim down for Lady's Day at the races. Work colleagues Derek and Bruce go on four-week dieting plans ahead of a summer barbecue. Bus drivers Sam and Fay want to slim down for their annual bus drivers picnic in four months' time. The diets tested include the charcoal diet - which replaces one meal per day with charcoal drinks; the breakfast diet, with cake for breakfast; the McDonalds diet; and the super foods diet. Xand also investigates the latest liposuction techniques and finds out if unconscious persuasion can melt away our fat.
Episode 2
Episode 3
In this episode, Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans to lose weight for an engagement party, and twins Michelle and Mandi want to slim down for a black tie event in four months' time. Xand van Tulleken investigates 'Hanger' - what happens when you're hungry and angry - and pits alcoholic drinks against each other to find out which is the worst for calories.
Recently Updated Shows
Naked and Afraid
Each week on Naked and Afraid, a new pair of complete and total strangers - one man and one woman - will find themselves stranded in and, quite literally, exposed to one of the world's most extreme weather environments. This duo will be left high and dry with no food, no water... and no clothes. They must survive on their own for a full 21 days, with nothing but one personal item each and the knowledge that the only prize is their pride and sense of accomplishment.
Ghosts
Samantha and Jay throw caution to the wind when they convert their recently inherited country estate into a bed-and-breakfast. Call it mislaid plans. Not only is the place falling apart, but it's also inhabited by spirits of previous residents -- whom only Samantha can see and hear. Ghosts spins the funny, heartfelt story about a newfound dream that reveals connection and self-discovery aren't just for the living.
Grey's Anatomy
The doctors of Grey Sloan Memorial Hospital deal with life-or-death consequences on a daily basis -- it's in one another that they find comfort, friendship and, at times, more than friendship. Together they're discovering that neither medicine nor relationships can be defined in black and white. Real life only comes in shades of grey.
Law & Order: Special Victims Unit
In the criminal justice system, sexually-based offenses are considered especially heinous. In New York City, the dedicated detectives who investigate these vicious felonies are members of an elite squad known as the Special Victims Unit. These are their stories.