How to Lose Weight Well - Season 4
Season 4
Episodes
Episode 1
Dr Xand van Tulleken and Dr. Helen Lawal ask members of the public to road test the most hyped diets on the market. This time, Sade and Becky have two weeks to slim down for Lady's Day at the races. Work colleagues Derek and Bruce go on four-week dieting plans ahead of a summer barbecue. Bus drivers Sam and Fay want to slim down for their annual bus drivers picnic in four months' time. The diets tested include the charcoal diet - which replaces one meal per day with charcoal drinks; the breakfast diet, with cake for breakfast; the McDonalds diet; and the super foods diet. Xand also investigates the latest liposuction techniques and finds out if unconscious persuasion can melt away our fat.
Episode 2
Episode 3
In this episode, Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans to lose weight for an engagement party, and twins Michelle and Mandi want to slim down for a black tie event in four months' time. Xand van Tulleken investigates 'Hanger' - what happens when you're hungry and angry - and pits alcoholic drinks against each other to find out which is the worst for calories.
Recently Updated Shows
Lioness
Lioness, inspired by an actual U.S. Military program, follows the life of Joe while she attempts to balance her personal and professional life as the tip of the CIA's spear in the war on terror. The Lioness Program, overseen by Kaitlyn Meade and Donald Westfield, enlists an aggressive Marine Raider named Cruz to operate undercover alongside Joe among the power brokers of State terrorism in the CIA's efforts to thwart the next 9/11.
Silo
In a ruined and toxic future, thousands live in a giant silo deep underground. After its sheriff breaks a cardinal rule and residents die mysteriously, engineer Juliette starts to uncover shocking secrets and the truth about the silo.
X-Men '97
X-Men '97 revisits the iconic era of the 1990s as The X-Men, a band of mutants who use their uncanny gifts to protect a world that hates and fears them, are challenged like never before, forced to face a dangerous and unexpected new future.