How to Lose Weight Well - Season 5

Season 5
Episodes

Episode 1
Doctors Xand van Tulleken and Helen Lawal oversee proceedings as more people attempt some of the most popular and talked about diets on the market today, while cook Stacie Stewart gives advice about recipes. In the opening edition, Laura and Gellner have two weeks to slim down for a spa day, sisters Aishia and Karlette go on six-week diets for their joint birthday party, and truckers Adain and Gerry hope to lose weight for a hot-tub party in four months' time.

Episode 2
Xand van Tulleken and Helen Lawal oversee proceedings as three more pairs road test some of the most popular and talked about diets. Drag queens Jordan and Thomas have one week to drop a dress size ahead of their next performance, best friends Earl and Vince go on six-week faith-based diets to slim down before a forthcoming church celebration, and mums Maria and Jules want to lose weight for a kayaking trip in three months. Xand also investigates whether infrared can make people lighter and if it is possible to offset snacks by exercising at work.

Episode 3
Xand van Tulleken and Helen Lawal oversee proceedings as three more pairs road test some of the most popular and talked about diets. Newlyweds Steven and Eamonn have eight days to trim down ahead of their holiday, friends Valetta and Paulette go on six-week diets to slim before their friend's wedding in the sun, and drinking buddies Sian and Keighlee want to lose weight for a girls' holiday in four months' time. Xand investigates whether people's hormones can make them fat, and Helen examines whether knitting can lead to weight loss.

Episode 4
Xand van Tulleken and Helen Lawal oversee proceedings as three more pairs road test some of the most popular and talked about diets. Teaching assistants Sheila and Syrika have a week to trim down ahead of their end-of-term party, partners Greg and Nath go on six-week diets to slim down before Lincoln Pride and Becci and Cassie want to lose weight for a friend's wedding in three months. Xand asks if fizzy water can really make people gain weight and also goes on a keto diet.
Recently Updated Shows

Star Trek: Strange New Worlds
Star Trek: Strange New Worlds follows Captain Pike, Science Officer Spock and Number One in the decade before Captain Kirk boarded the U.S.S. Enterprise, as they explore new worlds around the galaxy.

Murder in a Small Town
Karl Alberg moves to a quiet coastal town to soothe a psyche that has been battered by big-city police work. But this gentle paradise has more than its share of secrets, and Karl will need to call upon all the skills that made him a world-class detective in solving the murders that, even in this seemingly idyllic setting, continue to wash up on his shore.

Percy Jackson and the Olympians
12-year-old modern demigod Percy Jackson has just come to terms with his newfound supernatural powers when the sky god Zeus accuses him of stealing his master lightning bolt. Now Percy must trek across America to find it and restore order to Olympus.

Sheriff Country
Sheriff Country focuses on straight-shooting sheriff Mickey Fox, the stepsister of Cal Fire's division chief Sharon Leone, who investigates criminal activity as she patrols the streets of small-town Edgewater while contending with her ex-con father, Wes, who is an off-the-grid marijuana grower, and a mysterious incident involving her wayward daughter.

Reacher
Reacher follows Jack Reacher, a veteran military police investigator who has just recently entered civilian life. Reacher is a drifter, carrying no phone and the barest of essentials as he travels the country and explores the nation he once served. When Reacher arrives in the small town of Margrave, Georgia, he finds a community grappling with its first homicide in 20 years. The cops immediately arrest him and eyewitnesses claim to place Reacher at the scene of the crime. While he works to prove his innocence, a deep-seated conspiracy begins to emerge, one that will require Reacher's keen mind and hard-hitting fists to deal with. One thing above all is for sure: They picked the wrong guy to take the fall.