Episode 2
In this second episode, The Brain, Angela and Chris explore the latest research into ways of keeping the brain healthier for longer. They also look at the science that could help protect against brain disease, one of the fastest growing areas of research, and a subject particularly close to Angela's heart as her mother died of vascular dementia.
In Japan Angela discovers the foods can help protect your brain and meets a 100 year old who is living proof of the importance of diet in maintaining a healthy brain. In the USA Chris is granted exclusive access to a trial where Alzheimer's sufferers are being injected with young people's blood to observe effects on the brain.
The BBC team up with Kings College, London to carry out a unique study into which exercise is best for the brain, putting brisk walking and table tennis head-to-head. The study reveals that after just 10 weeks of exercise actual changes to the structure of the brain can be seen - but which exercise comes out tops in improving brain function?
How To Stay Young features inspirational centenarians, includes cautionary tales and offers tricks and tips to improve the cards we're dealt - all with one ultimate goal to help us live better and healthier lives for longer.
Trailer
Recently Updated Shows
Beyond the Gates
Beyond the Gates is set in a leafy Maryland suburb just outside of Washington D.C., and in one the most affluent African American counties in the United States. Here you'll find a posh gated community with winding tree-lined streets and luxurious mansions to call home. At the center of this community are the Duprees, a powerful and prestigious multi-generational family that is the very definition of Black royalty. But behind these pristine walls and lush, manicured gardens are juicy secrets and scandals waiting to be uncovered. And those that live outside these gates are watching closely. These are the places where our characters live, love, work and play. Those who have "made it" and those who haven't are all trying to navigate life … and some with more grace than others.
Family Guy
Family Guy follows Peter Griffin the endearingly ignorant dad, and his hilariously offbeat family of middle-class New Englanders in Quahog, RI. Lois is Peter's wife, a stay-at-home mom with no patience for her family's antics. Then there are their kids: 18-year-old Meg is an outcast at school and the Griffin family punching bag; 13-year-old Chris is a socially awkward teen who doesn't have a clue about the opposite sex; and one-year-old Stewie is a diabolically clever baby whose burgeoning sexuality is very much a work in progress. Rounding out the Griffin household is Brian the family dog and a ladies' man who is one step away from AA.
America's Got Talent
With the talent search open to acts of all ages, America's Got Talent has brought the variety format back to the forefront of American culture by showcasing performers from across the country. The series is a true celebration of the American spirit, featuring a colorful array of singers, dancers, comedians, contortionists, impressionists, jugglers, magicians, ventriloquists and hopeful stars, all vying for their chance to win America's hearts and the $1 million prize.