How to Stay Young - Season 2
Season 2
Episodes
Episode 1
In this first episode, unfit 57-year-old Kamini Sohi discovers how building muscle will not only make her stronger but also protect her against illness. 51-year-old Tim Belton learns that his diet has been stopping him producing hormones vital to ageing well. And 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger.
Episode 2
In episode two, we've invited a group of ordinary Brits to our anti-ageing lab to take part in one of Britain's biggest ever ageing experiments to find out their true body age - and the results are shocking. Many of us are ageing much faster than we should be.
One volunteer Kamini (pictured) discovers how being so lazy has made her body weak, putting decades on her age. Fifty year-old Alison finds out why modern life has made her so forgetful, and 51 year-old stress eater Tim has one of the worst results our scientists have ever seen, putting his life at serious risk.
They'll have just three months to get their body age down and closer to their birth age. But will they have succeeded when they re-face the tests in the ageing lab?
Episode 3
In the final episode, 45-year-old Tina Collett discovers the damage her diet is doing to her skin, 49-year-old ex-policeman Rich Jones scores the worst body age seen so far, and 68-year-old Isabella McTaggartlearns how to reverse her brain's decline. If you've ever worried about ageing or wanted to turn the clock back then this programme is going to show you how to do it.
Recently Updated Shows
Eyes of Wakanda
Throughout Wakandan history, brave warriors have been tasked to travel the world retrieving dangerous vibranium artifacts. This is their story.
Beyond the Gates
Beyond the Gates is set in a leafy Maryland suburb just outside of Washington D.C., and in one the most affluent African American counties in the United States. Here you'll find a posh gated community with winding tree-lined streets and luxurious mansions to call home. At the center of this community are the Duprees, a powerful and prestigious multi-generational family that is the very definition of Black royalty. But behind these pristine walls and lush, manicured gardens are juicy secrets and scandals waiting to be uncovered. And those that live outside these gates are watching closely. These are the places where our characters live, love, work and play. Those who have "made it" and those who haven't are all trying to navigate life … and some with more grace than others.
The Block
The Block is an Australian reality television show. The show sees four couples compete against each other to renovate a home in an apartment block and sell it at auction for the highest price.
The Snake
The Snake will follow 15 people from various professions trying to manipulate their way to becoming that week's snake, who decides who stays and who leaves the show, through a series of challenges. Each week, the winner of each challenge earns control of ‘The Saving Ceremony', an elimination that is about who will save certain contestants with people making friends, faking friends, or sparking romantic connections with the winner taking home $100,000.
