How to Stay Young - Season 2
Season 2
Episodes
Episode 1
In this first episode, unfit 57-year-old Kamini Sohi discovers how building muscle will not only make her stronger but also protect her against illness. 51-year-old Tim Belton learns that his diet has been stopping him producing hormones vital to ageing well. And 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger.
Episode 2
In episode two, we've invited a group of ordinary Brits to our anti-ageing lab to take part in one of Britain's biggest ever ageing experiments to find out their true body age - and the results are shocking. Many of us are ageing much faster than we should be.
One volunteer Kamini (pictured) discovers how being so lazy has made her body weak, putting decades on her age. Fifty year-old Alison finds out why modern life has made her so forgetful, and 51 year-old stress eater Tim has one of the worst results our scientists have ever seen, putting his life at serious risk.
They'll have just three months to get their body age down and closer to their birth age. But will they have succeeded when they re-face the tests in the ageing lab?
Episode 3
In the final episode, 45-year-old Tina Collett discovers the damage her diet is doing to her skin, 49-year-old ex-policeman Rich Jones scores the worst body age seen so far, and 68-year-old Isabella McTaggartlearns how to reverse her brain's decline. If you've ever worried about ageing or wanted to turn the clock back then this programme is going to show you how to do it.
Recently Updated Shows
Ancient Aliens
Ancient Aliens explores the controversial theory that extraterrestrials have visited Earth for millions of years. From the age of the dinosaurs to ancient Egypt, from early cave drawings to continued mass sightings in the US, each episode in this hit History series gives historic depth to the questions, speculations, provocative controversies, first-hand accounts and grounded theories surrounding this age old debate. Did intelligent beings from outer space visit Earth thousands of years ago?
The Agency
The Agency follows Martian, a covert CIA agent ordered to abandon his undercover life and return to London Station. When the love he left behind reappears, romance reignites. His career, his real identity and his mission are pitted against his heart; hurling them both into a deadly game of international intrigue and espionage.
Hudson & Rex
Detective Charlie Hudson, a cunning Major Crimes detective for the St. John's Police Department, teams up with an unusual partner – Rex, a former-K9 German Shepherd, whose heightened senses keep Charlie hot on the trail of his suspects. Together, they investigate puzzling crimes, from a kidnapping which reveals a much larger conspiracy at play to an art theft murder which runs deep into the world of high society. With Charlie's deft detective work and Rex's keen canine senses, this crime-fighting pair is unstoppable.
