Luca's Key Ingredient - Season 4

Season 4
Episodes

Prosciutto
In this episode Chef Luca utilises a classic ingredient in quintessential Italian cooking, Prosciutto di Parma.
Episode's recipes:
Asparagus & Prosciutto di Parma Involtini, Parmigiano Reggiano Cream Sauce, Toasted Hazelnut, Aged Balsamic Vinegar
Piadina with Prosciutto di Parma & Stracchino Cheese
Ricotta & Prosciutto di Parma Gnocchi, Spinach, Sultanas, Pumpkin & Amaretti Sauce

Extra Virgin Olive Oil
Today's key ingredient features the benefits of cooking with, and utilising different and good quality extra virgin olive oils.
Episode's recipes:
Fried Stuffed Zucchini Flowers with Lemon & Chilli Mayo
Kingfish & Cerignola Olives Crudo, Stracciatella, Chilli Oil, Lime & Bottarga
Carrot Cake with Extra Virgin Olive Oil Gelato

Eggplant
In this episode Luca's showcase the amazing versatility of eggplants, such a humble vegetable but yet so delicious.
Episode's recipes:
Grilled Eggplant Involtini
Eggplant Parmigiana
Paccheri alla ‘Norma' My Way

Parmigiano Reggiano
In this episode of Luca's Key Ingredient learn about the Italian King of Cheese, Luca gets creative with the one & only Parmigiano Reggiano.
Episode's recipes:
Parmigiano Reggiano & Sage Biscotti with Mortadella Mousse & Aged Balsamic
Spinach & Parmigiano Reggiano Soup with Puffed Parmigiano Rind
Parmigiano Reggiano Pannacotta with Saffron & Prosecco Poached Pears

Amaretti
Learn how exciting amaretti biscuits can be in this episodes, from savoury to sweet ideas, Luca's creativity will surely inspire you.
Episode's recipes:
Zucchini Stuffed with Ricotta & Amaretti
Bonet' Gelato – Chocolate & Amaretti Biscuits Gelato
Saffron Ravioli with Prawns & Amaretti

Anchovies
Luca's debunks the myth of Anchovies being salty & fishy. Discover how different type of anchovies can be used to make simple dishes shine!

Butter
In this episode the key ingredient is butter, from salted to unsalted, plus a special decadent recipe with a delicious truffle butter dish.
Recently Updated Shows

The Rookie
The Rookie is inspired by a true story. John Nolan is the oldest rookie in the LAPD. At an age where most are at the peak of their career, Nolan cast aside his comfortable, small town life and moved to L.A. to pursue his dream of being a cop. Now, surrounded by rookies twenty years his junior, Nolan must navigate the dangerous, humorous and unpredictable world of a "young" cop, determined to make his second shot at life count.

Ridiculousness
Ridiculousness and Rob Dyrdek return with another incredible season of hysterical and absurd internet videos. Sterling "Stee-Lo" Brim and Chanel "West Coast" join Rob and another unbelievable line up of special guests, including rapper phenom Future, R&B singer/ songwriter Ne-Yo, and internet video super-team Smosh. This season's storm of new categories like "Power Kiss", "Everyday Demons", "Human Glitches", and "Magnet Feet" will leave you belly laughing for the rest of your life.

Chicago P.D.
District 21 of the Chicago Police Department is made up of two distinctly different groups. There are the uniformed cops who patrol the beat and go head to head with the city's street crimes. And there's the Intelligence Unit, the team that combats the city's major offenses - organized crime, drug trafficking, high profile murders and beyond. These are their stories.

Chicago Fire
No job is more stressful, dangerous or exhilarating than those of the Firefighters, Rescue Squad and Paramedics of Chicago Firehouse 51. These are the courageous men and women who forge headfirst into danger when everyone else is running the other way and whose actions make the difference between life and death. These are their stories.
