Shimmying Circles

Season 2Episode 130 minDez. 29, 2007
Shimmying Circles

This episode begins with a gentle floor and standing warm-up. The teaching sequence covers moves such as the sensual ‘frontal chest circles' and ‘liquid arms', the flirty ‘shoulder shimmy' and two variations of hip isolations: the ‘hip rotation' and the ‘cut turn'. The performance combines these moves in a fluid choreography and inspiring freestyle belly dance finale.

Shimmying Circles has aired on Dez. 29, 2007 at 08:00
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