Superfoods: The Real Story - Season 1

Superfoods: The Real Story - Season 1

Season 1

The health benefits of superfoods seem too good to be true, but are they? Kate Quilton finds out which are worth shelling out for, and reveals how much misleading information is out there.

Network
Episodes4
DatesJun 29, 2015 - Jul 20, 2015
Next Season

Episodes

Kale, Grapefruit & Xylitol
Season 1Episode 130 min

Kale, Grapefruit & Xylitol

Can kale help with eye health? Does grapefruit fight fat? And is sugar substitute xylitol good for your teeth?

Jun 29, 2015
Berries, Detox Drinks & Sweet Potato
Season 1Episode 230 min

Berries, Detox Drinks & Sweet Potato

Are berries as good for us as they're made out to be? Can detox drinks containing charcoal rid our bodies of toxins and undo a weekend of excess? Is sweet potato a malnutrition game-changer?

Jul 6, 2015
Broccoli, Quinoa & Spirulina
Season 1Episode 330 min

Broccoli, Quinoa & Spirulina

Can broccoli help fight cancer? Is quinoa better than rice? And should we be adding a type of algae, spirulina, to our diets?

Jul 13, 2015
Kefir, Oily Fish & Wheatgrass
Season 1Episode 430 min

Kefir, Oily Fish & Wheatgrass

Can fermented milk drink kefir help keep digestive disease at bay? Is omega-3 rich oily fish a must-eat for heart health? And can wheatgrass oxygenate our blood?

Jul 20, 2015

Recently Updated Shows

Recently updated shows that might be of your interest.
Invasion
Running

Invasion

Earth is visited by an alien species that threatens humanity's existence. Events unfold in real time through the eyes of five ordinary people across the globe as they struggle to make sense of the chaos unraveling around them.

GenreDrama, Science-Fiction, Mystery
Peacemaker
Running

Peacemaker

This James Gunn-created series continues the saga of Peacemaker, a vainglorious superhero/supervillain who believes in peace at any cost — no matter how many people he has to kill. After a miraculous recovery from his duel with Bloodsport, Peacemaker soon discovers that his freedom comes at a price.

GenreComedy, Action, Science-Fiction
48 Hours
Running

48 Hours

48 Hours is a CBS news magazine that investigates intriguing crime and justice cases that touch on all aspects of the human experience. Over its long run, the show has helped exonerate wrongly convicted people, driven the reopening -- and resolution -- of cold cases, and changed numerous lives. CBS News correspondents offer an in-depth look into each story, with the emphasis on solving the mystery at its heart. The program and its team have earned critical acclaim, including 20 Emmys and three Peabody Awards.

GenreDrama, Crime, Mystery
Wednesday
Running

Wednesday

Smart, sarcastic and a little dead inside, Wednesday Addams investigates a murder spree while making new friends — and foes — at Nevermore Academy.

GenreComedy, Mystery, Supernatural
Shifting Gears
Running

Shifting Gears

Shifting Gears centers on Matt, a stubborn, widowed owner of a classic car restoration shop. When Matt's estranged daughter and her teenage kids move into his house, the real restoration begins.

GenreComedy