The Truth About... - Season 3 / Year 2017
Season 3 / Year 2017
Episodes
Stress
The World Health Organisation has described stress as 'the health epidemic of the 21st century'. In this programme Fiona Phillips wants to understand why we are experiencing increased amounts of stress in our lives and what actions we can take in order to reduce it.
Fiona explores some of the very latest scientific research behind stress and demonstrates a number of techniques and lifestyle changes which are designed to keep our high stress levels in check.
Sleep
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michel Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
HIV
As trials are announced in Britain of a new preventative drug, Dr Chris van Tulleken explores the latest science around HIV, meeting health professionals, scientists, and individuals affected by the virus, in the UK and South Africa, challenging the myths and stigma surrounding it.
Recently Updated Shows
Snapped
Who are these women and what drives them to kill? Oxygen's hit true crime series, Snapped, profiles fascinating cases of women accused of murder. Did they really do it? And if they did, why? Whether the motivation is revenge against a cheating husband, the promise of a hefty insurance payoff, or putting an end to years of abuse, the reasons are as varied as the women themselves. From socialites to secretaries, female killers share one thing in common: at some point, they all snapped. Each episode of Snapped chronicles the life of a woman who has been charged with murder. These shocking but true stories turn common assumptions about crime and criminals upside down, and prove that even the most unlikely suspects can be capable of murder.
LEGO Masters
LEGO Masters will pit eight pairs of Brick heads against each other in a quest to impress with their creativity, design and flair, driven by their unparalleled passion for the possibilities that will start with a single LEGO brick.
Countdown
Countdown begins with a suspicious murder in broad daylight, leading Los Angeles Police Department officer Mark Meachum to be recruited to a secret task force of undercover agents from all branches of law enforcement that will investigate the death. But as the truth of a more sinister plot comes into focus, the team must overcome their conflicting personal agendas to unite and save a city of millions.
The Assassin
Secluded on a remote Greek island, retired assassin Julie has a somewhat thorny reunion with her estranged son, Edward, visiting from England. Armed with questions around new information on his paternity, Edward battles to find the right time to speak to his frustratingly distant mother. But, when the moment finally presents itself, things take a deadly turn as Julie's dangerous past catches up with her and they are forced to flee the island and go on the run together.
Nine Perfect Strangers
Nine Perfect Strangers takes place at a boutique health-and-wellness resort that promises healing and transformation as nine stressed city dwellers try to get on a path to a better way of living. Watching over them during this ten-day retreat is the resort's director Masha, a woman on a mission to reinvigorate their tired minds and bodies. However, these nine "perfect" strangers have no idea what is about to hit them.