The Truth About... - Season 3 / Year 2017

The Truth About... - Season 3 / Year 2017

Season 3 / Year 2017

Network
Episodes3
Datesmai 4, 2017 - mai 25, 2017
Previous SeasonNext Season

Episodes

Stress
Year 2017Episode 160 min

Stress

The World Health Organisation has described stress as 'the health epidemic of the 21st century'. In this programme Fiona Phillips wants to understand why we are experiencing increased amounts of stress in our lives and what actions we can take in order to reduce it.

Fiona explores some of the very latest scientific research behind stress and demonstrates a number of techniques and lifestyle changes which are designed to keep our high stress levels in check.

mai 4, 2017
Sleep
Year 2017Episode 260 min

Sleep

We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michel Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

mai 11, 2017
HIV
Year 2017Episode 360 min

HIV

As trials are announced in Britain of a new preventative drug, Dr Chris van Tulleken explores the latest science around HIV, meeting health professionals, scientists, and individuals affected by the virus, in the UK and South Africa, challenging the myths and stigma surrounding it.

mai 25, 2017

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